About Dorothy
Dorothy Moore is a licensed professional counselor (LPC) based in Alabama who helps people facing stress, anxiety, depression, and symptoms of ADHD. She offers a calm, direct style and works to meet each person where they are. Parents reading this on a phone will find short, practical explanations and straightforward steps for getting started.
She individualizes care to fit a person’s life and goals. Dorothy listens for what feels most urgent and then focuses on skills that make daily life easier.
Background and approach
Conversations often include practical tools for managing worry, improving mood, and addressing trauma-related reactions. With four years of clinical experience, Dorothy has worked with people coping with trauma and abuse, mood disorders, panic, and obsessive-compulsive concerns. She also supports people dealing with chronic pain, illness, and disability and those wanting to build self-love and healthier self-esteem.
Sessions can address how ADHD affects daily routines, focus, and stress. Dorothy aims to translate strategies into simple, usable steps so clients can try them between sessions and notice small changes. Outside of work she enjoys reading, traveling with her husband, and spending time with their pets and friends.
That balance helps shape a practical, person-centered approach in the therapy room.
How evidence-based methods translate to online care
Two common evidence-based approaches Dorothy uses are skill-focused problem solving and trauma-informed strategies. Skill-focused problem solving teaches concrete steps to manage worry, organize tasks, and reduce overwhelm - useful for anxiety, depression, and ADHD-related struggles. Trauma-informed strategies help people stabilize strong reactions, learn grounding techniques, and slowly process difficult memories at a pace that feels safe.Finding the right approach is a shared process. Dorothy works collaboratively to match methods to each person’s goals and day-to-day needs. Together they review what helps, adjust techniques, and try different tools until something fits the client's routine and preferences.
Online therapy offers flexible ways to meet. Video calls allow face-to-face work and screen-sharing of worksheets. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let clients send notes, ask brief questions, and maintain momentum between sessions. These options make it simpler to fit therapy into work, family, or medical schedules while keeping a steady course of support.
Questions people ask
What concerns does Dorothy address?
What is her general therapy style?
How much clinical experience does she have?
What credentials and location are listed?
Which languages and international arrangements are supported?
What session formats does she offer?
How are costs and billing handled?
How do I begin working with Dorothy?
What this therapist works with
Also listed
- Experience
- 4 years
- Licensed
- Alabama
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.