About Edith
Edith Blake is a Licensed Professional Counselor (LPC) based in Texas with six years of clinical experience. She focuses on helping people navigate stress, anxiety, trauma, mood shifts, and life transitions. Her approach is warm and interactive and she aims to make sessions practical and understandable for busy parents and adults.
Edith often uses straightforward cognitive-behavioral methods to help people change unhelpful thoughts and behaviors. She also draws on client-centered and mindfulness approaches to build coping skills and emotional awareness.
Background and approach
Conversations are tailored to each person's needs and paced to match their goals. Many people come for help with sleep problems, addictions, grief, anger, self-esteem, and ADHD-related struggles. She also addresses concerns tied to family of origin, caregiving stress, communication problems, and the emotional impact of divorce or loss.
Sessions mix problem-solving with emotional support so people can feel steadier between visits. Edith has worked in schools and independent practice, supporting students, parents, and adults through crisis and ongoing challenges. That background informs a practical focus on skills that transfer to home and work life.
She welcomes integrating clients' faith into counseling when that is important to them. Her style is respectful, compassionate, and focused on helping people make realistic, sustainable changes. Edith encourages small steps toward wellbeing and partners with clients to set clear, achievable goals.
How Edith Uses Practical Approaches Online
Client-centered therapy focuses on listening and working at your pace. The therapist follows your lead, reflects what you say, and helps you identify goals that feel meaningful and doable. This approach is useful when someone needs a supportive space to talk through parenting stress, grief, or relationship worries.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Sessions teach small, specific skills to change unhelpful thinking and behavior, which can help with anxiety, sleep problems, mood shifts, and ADHD-related challenges. Mindfulness therapy helps people notice thoughts and emotions without getting carried away by them, and can reduce reactivity and improve focus in daily life.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, try methods that fit their needs, and adjust the plan as progress is made. Clients help shape the work so it feels useful and relevant.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make counseling easier to fit into busy schedules. Video is helpful when visual connection matters, phone works well when bandwidth is limited, live chat is good for brief check-ins, and messaging can support ongoing coaching and reminders between meetings. These options aim to make it easier to get consistent support.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Texas
- Languages
- English
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