About Edward
Edward Larkin is a Minnesota psychologist with nearly three decades of experience. He meets people where they are and helps them sort out stress, anxiety, depression, grief, and ADHD-related struggles. He uses straightforward language and practical steps so parents and adults can feel heard and get direction quickly.
Edward begins by listening to what matters most to each person. He works with clients to set clear, realistic goals and chooses simple tools that fit daily life.
Background and approach
Sessions focus on building skills for managing emotions, improving sleep, and coping with life changes and chronic health challenges. His background includes work as a therapist, educator, health coach, and case manager across medical and community settings. That experience helps him coordinate care when medical, behavioral, and social services overlap.
The credential MN Psychologist LP3685 indicates his licensure in Minnesota. Edward draws on client-centered and motivational styles to support commitment to change. He also uses cognitive behavioral and mindfulness-based techniques to address patterns of thought, impulsivity, and stress-related symptoms.
Many people find this blend practical for everyday problems like workplace stress, caregiver strain, and sleep disruption. Sessions are collaborative and paced to fit personal needs. Edward aims to make progress feel manageable and relevant to life at home, work, or school.
He encourages small, sustainable steps toward better routine, focus, and emotional balance.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, and then move toward a life that reflects their values. It can be useful for stress, anxiety, and motivation problems. Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. It often helps with anxiety, depression, sleep issues, and impulse control.Finding the right approach is part of the work. Edward will collaborate with each person to choose techniques that match their goals, needs, and daily routines. That means trying methods, checking what helps, and adjusting plans together so progress fits real life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video is helpful when face-to-face conversation matters, phone can work when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around school, work, or caregiving responsibilities.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sleeping disorders
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Minnesota
- Languages
- English
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