About Eren
Eren Moore is a Licensed Clinical Social Worker (LCSW) in New Jersey who helps people manage stress, anxiety, depression, ADHD, grief, and relationship or family concerns. She works with common struggles like low self-esteem, anger, parenting strain, and major life changes. Her style aims to be warm and straightforward so conversations feel safe and clear.
Moore left a first career in film and media arts and brings that creative background into sessions.
Background and approach
She blends a people-first, client-centered manner with evidence-based tools to help clients set goals and practice new skills. Sessions focus on practical steps rather than jargon. She has about ten years of clinical experience in multiple settings.
That work includes outpatient telehealth, community mental health, nonprofit and for-profit agencies, nursing homes, school-based programs, in-home services, and inpatient care. That variety shapes a flexible, down-to-earth approach. In therapy she draws on client-centered work, cognitive behavioral strategies, dialectical behavior methods, emotionally-focused ideas, and mindfulness practices.
These are used to address problems like trauma, impulsivity, body image, and isolation by breaking issues into manageable pieces and practicing new responses. Sessions are paced to each person’s needs, with an emphasis on listening, shared problem solving, and small, measurable changes. Moore frames therapy as a collaborative process where the client’s priorities guide the work.
She maintains a small independent practice in New Jersey and has provided telehealth services. Sessions are offered in English and tailored to the client’s situation and goals.
Approaches you can use in online therapy
Client-centered therapy puts the person’s priorities first and emphasizes empathy and understanding. It helps when someone needs a nonjudgmental space to talk through stress, relationship concerns, grief, or life transitions.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It breaks problems into steps, teaches practical coping skills, and is useful for anxiety, depression, ADHD-related struggles, and unhelpful behavior patterns.
Dialectical Behavior Therapy, or DBT, teaches emotion regulation, distress tolerance, and interpersonal skills. It can help with intense emotions, impulsivity, and problems that involve conflict or strong reactions.
Choosing the right approach is part of the work together. The therapist will talk with each client about goals and preferences, try methods that fit those goals, and adjust the plan as needed. That collaborative process helps find what feels most useful for the person.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation; phone can work when bandwidth is limited or a camera feels uncomfortable. Live chat and text messaging make brief check-ins and homework conversations quick and easy. These options let people fit sessions into busy schedules, keep regular contact between meetings, and use the format that best supports their daily life.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- New Jersey
- Languages
- English
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