About Eric
Dr. Eric Victorino is a licensed mental health counselor who offers online therapy from New York. He draws from straightforward, client-centered work to help people talk through difficult feelings and behaviors.
He aims to make sessions clear, calm, and focused on practical next steps. He uses a mix of cognitive-behavioral ideas and trauma-focused methods to address problems like anxiety, depression, and ADHD. Sessions emphasize listening first, then trying simple tools to reduce stress and improve daily routines.
Background and approach
He keeps language plain and actions concrete so people can use what they learn right away. Dr. Victorino brings four years of clinical experience and personal perspective as a former combat veteran.
That background informs his approach to issues like trauma, first responder and veteran concerns, and managing intense stress. He explains options and moves at a pace the client chooses. Typical sessions look at patterns of thinking and behavior, small experiments to test new habits, and skills to manage strong emotions.
He also works with problems such as sleep, anger, substance concerns, chronic illness, and career stress. The focus is on tools that fit a person’s life, not on jargon. Starting therapy is collaborative: he listens, helps set goals, and outlines concrete steps to try between visits.
People who want practical strategies and calm, respectful support often find this style easy to follow and put into practice.
How therapy approaches translate to online care
Client-centered therapy puts the person’s goals and pace first, with the therapist listening closely and shaping sessions around what matters to you. This approach helps when you need a calm space to sort through worries, decide priorities, or set small goals.Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing small behavior changes. It is often used for anxiety, depression, sleep problems, and attention challenges by teaching concrete skills you can practice between sessions.
Finding the right fit is part of the work. The therapist will discuss goals, try approaches that match your needs, and adjust based on what helps. This is a shared process where your feedback guides which tools and methods are kept or changed.
Online sessions offer flexibility in how you connect. Video calls allow face-to-face interaction for in-depth work, phone sessions use less bandwidth and can be easier on busy days, and live chat or text-based messaging can support quick check-ins or shorter reflections between meetings. These options make it simpler to fit therapy into a workday, manage energy levels, or use a format that feels most comfortable.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- New York
- Languages
- English
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