About Felicia
Felicia Mask is a Licensed Professional Counselor (LPC) based in Texas who focuses on practical, person-centered care. She uses clear, down-to-earth language to help people manage stress, anxiety, depression, and relationship strain. Parents and adults often reach out about grief, intimacy issues, parenting stress, and ADHD-related challenges.
Felicia blends client-centered therapy with cognitive behavioral techniques to address day-to-day problems and longer-standing patterns. She helps people notice unhelpful thoughts, try small behavior changes, and build routines that reduce overwhelm.
Background and approach
Mindfulness practices are introduced where they fit, to improve attention and reduce reactivity. Her background includes eight years working as a counselor and many years in education, which shaped a practical, skills-based approach. Sessions often include goal setting, skill practice, and short homework tasks to cement progress.
She reports experience with trauma and abuse, domestic violence, and post-traumatic stress concerns, and brings that experience into gentle, paced work. Felicia also supports people facing family and relationship difficulties such as blended family issues, adoption and foster care concerns, divorce and separation, and caregiver stress. She helps clients sort communication problems, set boundaries, and work on self-love and forgiveness.
People working with Felicia can expect focused sessions that balance listening with clear steps to try between meetings. She uses plain language and concrete tools so changes feel manageable. The aim is steady, realistic progress tailored to each person's goals.
How Felicia’s Methods Work Online
Client-centered therapy focuses on what matters to the individual. It emphasizes listening, empathy, and building goals together so sessions feel guided by the person’s priorities. This approach helps when people need a safe space to talk and clarify what they want to change.Cognitive behavioral therapy (CBT) looks at thoughts and behaviors that keep problems going. Sessions often include simple exercises to test new ideas and small behavior changes to reduce anxiety, improve mood, or manage ADHD-related routines. Mindfulness therapy teaches short attention and breathing practices to lower reactivity and improve focus when helpful.
Choosing an approach is a collaborative process. Felicia will talk with each person about their goals and preferences and try methods that fit those needs. She adjusts tools over time so the work remains practical and relevant to daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer scheduling flexibility. Video calls allow face-to-face conversation for skills practice. Phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and text messaging can support brief updates, reminders, or ongoing skill coaching between longer sessions.
Questions people ask
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How are costs and scheduling handled?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas
- Languages
- English
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