About Francesca
Francesca Corea is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) based in Florida. She brings nine years of clinical experience helping people manage anxiety, stress, depression, ADHD, and other concerns. Her approach is warm and straightforward, focused on helping people find small, practical changes that make daily life easier.
She listens first and asks simple questions to understand what is most pressing. Sessions often include skill practice, short homework tasks, and moments of focused breath or grounding.
Background and approach
Francesca uses tools from cognitive behavioral therapy to spot unhelpful thinking patterns and from dialectical behavior therapy to build emotion regulation skills. She also draws on client-centered principles to keep sessions collaborative and respectful. Motivational interviewing helps when someone feels stuck or unsure about change.
Mindfulness techniques are used in short, accessible ways that fit into a busy day. Francesca works with people facing life transitions, relationship strain, substance concerns, grief, trauma, anger, career stress, and issues around self-worth. She pays attention to patterns from family of origin, impulse control, and feelings of abandonment or guilt.
Her style is calm, direct, and focused on practical steps that fit each person's goals. Sessions are offered in English and conducted remotely in formats that include video calls, phone, live chat, or text-based messaging. Francesca explains what to expect, sets collaborative goals, and gives straightforward tools to try between sessions.
Approaches that translate well to online care
Francesca commonly uses cognitive behavioral therapy and dialectical behavior therapy to help people change unhelpful thoughts and build emotion regulation skills. Cognitive behavioral therapy focuses on identifying thoughts and behaviors that make problems worse and testing small changes to see what helps. Dialectical behavior therapy emphasizes skills for managing strong emotions, reducing impulsive actions, and improving interpersonal effectiveness.She also uses client-centered techniques to keep sessions focused on each person's priorities. That means working together to try different tools and checking in about what fits best. Deciding on an approach is collaborative and can shift as goals and needs change.
Online therapy offers practical flexibility. Video calls let someone use body language and visual cues for a fuller conversation. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging work well for brief coaching, tracking progress between sessions, or when writing thoughts feels more helpful than speaking. These options make it simpler to fit therapy into a busy life while using the same CBT, DBT, and client-centered tools Francesca brings to each session.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Life purpose
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Florida, Arizona
- Languages
- English
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