About Gabrielle
Gabrielle Burholt is a Licensed Professional Counselor (LPC) based in Georgia who helps people facing stress, anxiety, depression, grief, and ADHD-related concerns. She works with adults who want clearer motivation, better coping skills, or support through big life changes. Gabrielle uses listening and reflection to help people find their own answers and strengths.
Her sessions are conversational and focused on what matters to each person. She asks questions that help clarify values and goals.
Background and approach
Together they map out small, realistic steps toward change and notice what gets in the way. Gabrielle combines principles from Acceptance and Commitment Therapy with client-centered care and motivational interviewing. She leans on mindfulness and narrative techniques to help people notice patterns and tell different stories about themselves.
The result is a tailored plan rather than a one-size-fits-all program. She trained first in liberal arts and music education, then completed a master’s degree in Clinical Mental Health Counseling. Over nine years in practice she also explored life coaching and approaches that support people struggling with addiction, caregiver stress, and relationship or intimacy-related issues.
Sessions can address practical topics like sleep, career choices, or parenting strain alongside deeper themes such as attachment, shame, or loneliness. Gabrielle aims to make the work doable and grounded in everyday life. If someone wants to build motivation around what they value, she helps turn that into concrete next steps.
How Gabrielle’s approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what they value and take small actions toward those values despite uncomfortable thoughts or feelings. It is useful for anxiety, depression, and motivation struggles. Client-Centered Therapy focuses on listening, empathy, and reflecting back what a person says so they can find their own clarity and direction. This approach supports people who need a steady, understanding space to work through tough issues.Choosing the right approach is a collaborative process. Gabrielle will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they will try methods and adjust the plan based on what feels most helpful and practical for daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow fuller conversation and visual cues. Phone sessions can fit a busy schedule or lower bandwidth needs. Live chat and messaging are useful for brief check-ins, focused homework, or when someone prefers typing to talking. These options make it easier to fit regular work on goals into real life and to keep momentum between sessions.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia
- Languages
- English
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