About George
Dr. George Solovjev is a California licensed psychologist with many years in clinical practice. He focuses on stress, anxiety, depression, and concentration and focus concerns commonly associated with ADHD.
He aims to make the first steps toward change easier for people who are worried or overwhelmed. He uses straightforward conversation to help people talk about what is getting in the way. Sessions are meant to be a calm place to share thoughts and feelings without judgment.
Background and approach
He emphasizes practical strategies alongside talk so people can try things between meetings. Dr. Solovjev earned a doctoral degree in clinical psychology from Rosemead School of Psychology at Biola University.
He has long experience in clinical settings and has spoken publicly about life coaching from a faith-informed perspective. He has substantial experience helping with ADHD-related concerns such as concentration, memory, and focus. He has also worked with people who need recommendations for medication evaluations or for school accommodations.
His style is supportive and direct. He helps people set small goals and practices that fit into daily life. For a worried parent reading on a phone, his approach is practical and focused on clear next steps.
CBT and Practical Strategies Online
Dr. Solovjev uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and testing new behaviors. CBT helps with anxiety, low mood, and the day-to-day habits that make concentration harder. It teaches clear steps people can try between sessions to reduce worry and improve focus.He pairs CBT with straightforward coaching on routines and task strategies that support attention and memory. That work often looks like breaking tasks into smaller steps, practicing time management tools, and checking what worked the week before. Together the client and therapist decide which techniques to try and adjust them based on the person’s goals and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make care easier to fit into life. Video works well for in-depth conversations and skill practice, phone can be easier when bandwidth is limited, and chat or messaging suits shorter check-ins or when people prefer not to be on camera. These options give flexibility for different schedules and daily demands while keeping the focus on practical progress.
Questions people ask
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What this therapist works with
Most often
Therapeutic approaches
- Experience
- 25 years
- Licensed
- California
- Languages
- English
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