About Georgiana

Georgiana Robertson is a licensed clinical social worker with 19 years of experience in Virginia. She offers a warm, supportive presence and helps people facing stress, anxiety, grief, relationship strain, addiction, mood concerns, and ADHD. Her approach centers on practical steps and steady support so clients feel understood and guided.

She focuses on strengths and small, doable changes. Sessions often include tools to manage strong emotions, set and keep boundaries, and improve communication.

Background and approach

Georgiana helps people work through life transitions, caregiving burdens, chronic illness strain, and job or identity concerns. Her work uses methods from acceptance and commitment therapy and cognitive behavioral techniques to shift unhelpful thinking and increase action toward personal values. Mindfulness practices are used to calm reactivity and bring focus to the present.

Solution-focused strategies help create short-term plans when a quick shift is needed. Georgiana emphasizes self-care and practical skill building. She supports people in creating routines that reduce overwhelm and in practicing new ways to respond in relationships.

Boundary setting and clearer communication are common goals in her sessions. She recognizes that starting therapy takes courage and aims to make the first steps straightforward. Conversations are paced to match each person’s readiness, and progress is tracked with simple, real-world goals.

Practical therapy approaches for online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and choose actions that match their values. It is often used for anxiety, depression, and challenges like ADHD where consistent action matters. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking that increase distress and replacing them with clearer, more useful thoughts and behaviors; it’s commonly used for anxiety, low mood, and stress management.

Finding the right approach is part of the work together. Georgiana will talk with each person about goals, daily challenges, and what methods feel most useful. She collaborates on a plan and adjusts techniques over time so therapy matches changing needs and preferences.

Online sessions make it easier to fit therapy into busy lives. Video calls allow real-time conversation and visual connection, phone sessions work well when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing between-session contact. These options offer flexibility for different schedules, quieter surroundings, or shorter check-ins without needing to travel.

Questions people ask

What concerns does Georgiana commonly address?
She works with stress, anxiety, depression, grief, addictions, relationship problems, ADHD, trauma and many life changes.
What is her therapy style like?
Her style is warm and supportive. She focuses on strengths, practical skills, and self-care to help people make steady changes.
How long has she practiced?
Georgiana has 19 years of experience as a licensed clinical social worker in Virginia.
What credential does she hold and where is she located?
She is a VA LCSW, a licensed clinical social worker in Virginia.
Which languages are offered for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are costs and getting started handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Most often

Experience
19 years
Licensed
Virginia
Languages
English

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