About Gilbertte
Gilbertte Berthier is a licensed clinical social worker (LCSW) based in Florida. She has seven years of experience as a mental health therapist and school social worker. Her approach is warm and straightforward, aimed at helping people take practical steps when life feels overwhelming.
She focuses on stress, anxiety, depression, relationship and family concerns, self-esteem, trauma and abuse, anger, and ADHD. She also addresses issues like abandonment, attachment concerns, codependency, communication problems, and caregiver stress.
Background and approach
Gilbertte blends evidence-based methods with faith-informed perspectives when requested. Sessions are conversational and goal-oriented. She uses tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness to help clients notice thoughts, try small behavior changes, and build routines that reduce stress.
Emotionally-Focused and client-centered ideas shape how she listens and responds in session. Gilbertte aims to create a warm, nonjudgmental space where people can speak honestly about hard things. She works with individuals and with couples and families in ways that keep the person’s goals central.
Plans are tailored to each person’s needs and values. Her work emphasizes steady progress rather than quick fixes. Parents reading on their phone will find clear language and simple next steps.
If someone wants support making changes, she guides them through manageable steps toward a better day-to-day experience.
How therapy approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without fighting them and choose actions that match their values. It can be useful for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing small changes to break those patterns. It often helps with anxiety, depression, and anger. Client-Centered Therapy emphasizes a nonjudgmental, empathetic relationship where the therapist follows the client's lead to build insight and confidence.Choosing the right mix of approaches is a collaborative process. The therapist will listen to your goals, try a few strategies, and adjust what they do based on what helps. That means techniques may change over time as progress is tracked together.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer practical flexibility. Video is good for face-to-face conversations and longer sessions. Phone can work when bandwidth is limited or a quick check-in is needed. Live chat and text messaging let people send short updates or get support between longer sessions. These options make it easier to fit therapy into work, school, or busy family schedules without losing continuity of care.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Florida
- Languages
- English
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