About Ginger
Ginger Burns is a licensed clinical social worker who focuses on helping people manage stress, anxiety, sleep problems, mood changes, and ADHD concerns. She speaks plainly and aims to make therapy feel practical and manageable for busy lives. Her background as a teacher and as a mental health clinician shapes how she explains things and sets goals.
Ginger uses clients' strengths to build small, measurable steps toward clearer goals. She blends client-centered care with evidence-based techniques to match the plan to each person.
Background and approach
Some people prefer short-term work to reduce symptoms quickly; others choose longer psychotherapy to dig deeper. Ginger will talk through options and help pick an approach that fits. She has nine years of clinical experience and holds licenses as a Licensed Clinical Social Worker and a Clinical Social Worker in Florida and Georgia.
Before social work she taught secondary school and later earned a Master of Social Work focused on mental health. That mix of classroom and clinical experience shows up in her practical, organized sessions. Many of her clients have included service members, veterans, and their dependents, and she has provided behavioral health care in both CONUS and OCONUS settings.
Her practice addresses a wide range of concerns including depression, trauma and abuse, bipolar mood concerns, chronic pain and illness, workplace and communication problems, and parenting or family-related stress. Sessions combine supportive listening with skills practice such as mindfulness, problem-solving, and values-based action. Ginger aims to help people find clearer next steps and regain a better sense of control over everyday life.
How therapy styles and online care work together
Ginger commonly uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action toward those values, which can be useful when life feels stuck. Client-Centered Therapy centers the client's own goals and perspective, creating a respectful space where the therapist follows the client's lead. Cognitive Behavioral Therapy (CBT) focuses on practical tools to change unhelpful thoughts and behaviors, often helping with anxiety, sleep problems, and mood symptoms.Finding the right approach is part of the work. Ginger will collaborate with each person to decide whether short-term, goal-focused work or longer psychotherapy fits best. She uses your preferences, goals, and real-life challenges to shape sessions and adjusts methods as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make scheduling more flexible. Video calls are useful for full sessions with visual cues, phone sessions work well when bandwidth is limited, live chat can support quick check-ins, and text messaging is helpful for brief updates or ongoing coaching-style support. These options help people fit therapy into busy days and different routines.
Questions people ask
What kinds of concerns does she help with?
How would you describe her therapeutic style?
What is her clinical background?
What credentials and location are listed?
Which languages are sessions offered in?
Can international clients work with her?
What session formats are available online?
How are costs and scheduling handled?
What this therapist works with
Most often
- Stress, Anxiety
- Sleeping disorders
- Career difficulties
Also listed
- ADHD
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Self esteem
- Self-love
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia, Florida
- Languages
- English
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