About Hannah
Hannah Jones is a Licensed Professional Counselor (LPC) practicing in Texas. She creates a calm, nonjudgmental space where people can speak openly and start to understand why they feel stuck. Hannah aims to be approachable and straightforward so conversations feel natural and clear.
She has seven years of counseling experience working with people from the LGBTQ community and with those coping with trauma and abuse. She supports clients facing anxiety, depression, stress, anger, problems with self-esteem, addictions, and relationship or family concerns.
Background and approach
ADHD is also listed among her focus areas, and she helps clients talk through attention and organization challenges. Hannah uses a flexible, exploratory counseling style that adapts to each person. She helps people look at how past experiences shaped their current habits and reactions.
Sessions combine practical habits and conversational reflection so clients can try new ways of coping between meetings. She also works with people who have experienced spiritual abuse and helps them untangle beliefs that feel harmful. Hannah pays close attention to attachment and caregiving stress, chronic health concerns, and issues like codependency and communication difficulties.
Her approach is collaborative: she and the client set goals together and adjust plans as progress is made. Hannah encourages small, realistic steps toward a more manageable and satisfying daily life.
Approaches and online options that fit your life
Hannah uses evidence-based therapeutic techniques in a way that is conversational and practical. One common approach is trauma-informed care, which focuses on understanding how past hurts shape current reactions and on building coping tools to reduce overwhelm. This helps people who struggle with anxiety, flashbacks, or difficulties trusting others.Another key element of her work is attachment-focused exploration, which looks at how early relationships influence behavior and emotion today. That approach is useful for addressing codependency, communication problems, and relationship patterns that keep repeating.
Choosing the right approach is a collaborative process. Hannah will talk with each person about their goals, preferences, and daily life, and then try methods that fit those needs. She adjusts strategies as progress is made so sessions stay relevant and practical.
Online therapy makes it easier to get consistent support. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions or live chat can be better for quick check-ins or when bandwidth is limited. Text-based messaging works well for short updates, homework check-ins, or when someone prefers typing over speaking. These options aim to make counseling more flexible and easier to fit into a busy schedule.
Questions people ask
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What this therapist works with
Most often
- LGBT
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trichotillomania
- Women's issues
- Workplace issues
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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