About Hannah
Hannah McManis is a Licensed Professional Clinical Counselor (LPCC) based in Ohio with six years of experience. She works with people dealing with stress, anxiety, depression, ADHD, relationship strain, and grief. Her manner is warm and interactive, and she focuses on practical steps people can use right away.
Hannah listens closely and treats each person with respect. She believes clients already have strengths and tools, and she helps them learn how to use those skills more consistently.
Background and approach
Sessions aim to be collaborative and straightforward rather than overly technical. Her background includes experience with trauma and abuse, as well as supporting people navigating LGBTQ concerns and intimacy-related struggles. She also addresses issues like parenting strain, career stress, anger, and coping with big life changes.
Hannah takes a culturally sensitive approach and brings compassion to challenging topics. Therapy sessions are shaped to fit individual needs. Hannah blends client-centered work with cognitive-behavioral techniques and mindfulness strategies to help people manage symptoms and build routines.
She also draws on dialectical behavior therapy skills and motivational interviewing to support behavior change and emotional regulation. People who prefer a supportive, down-to-earth approach may find her style helpful. Hannah aims to make therapy practical and usable, with clear goals and steps between sessions.
She encourages honest conversation and works with each person to create a focused plan for change.
How Hannah’s Approaches Translate to Online Therapy
Client-centered therapy focuses on listening and building a strong working relationship. Hannah uses this approach to help people feel heard and to shape goals around what matters most to them. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors and teaches practical strategies to change unhelpful patterns and reduce symptoms like anxiety or low mood. Dialectical behavior therapy, or DBT, offers specific skills for managing intense emotions and improving relationships, such as distress tolerance and emotion regulation.Choosing the right approach is a collaborative process. Hannah will discuss your goals, try out techniques, and adjust the plan based on what helps you most. She aims to match methods to your needs rather than using one fixed style.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls work well for in-depth sessions and visual connection, phone sessions are useful if lower bandwidth is needed, chat allows for shorter check-ins, and messaging supports ongoing reflection between meetings. These options help fit therapy into busy days and different routines while keeping the focus on practical skills and steady progress.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Ohio
- Languages
- English
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