About Herman
Herman Bunn is a Licensed Professional Counselor with 25 years of clinical experience. He has spent decades sitting with people during hard seasons and helping them find steadier ground. He aims to create a calm space where strong feelings can be named without judgment.
He often works with people facing depression, anxiety, trauma, grief, and ADHD. Herman helps clients slow down, notice patterns, and name emotions that have been pushed aside.
Background and approach
He focuses on restoring a person's sense of agency and connection to their goals. Herman uses a mix of practical strategies and attentive listening. Sessions may include problem-solving, skill practice, and checking how past experiences shape current reactions.
He pays close attention to relationships and how attachment patterns affect day-to-day life. Cultural context matters in his work. Herman makes space for the histories and identities clients bring and considers how workplace stress, age-related concerns, or experiences of discrimination affect wellbeing.
He aims to respond with curiosity rather than assumptions. Clients can expect a steady, respectful presence. Herman describes the room as a place to stop performing and start naming what matters.
Together he and the client plan steps toward better coping and clearer priorities.
Approach and online therapy options
Herman commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy in his online work. Client-Centered Therapy focuses on listening carefully and following the client's pace, which helps people who need a steady, nonjudgmental space to talk through worries or life changes. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions and offers concrete tools to manage anxiety, low mood, and unhelpful patterns.Choosing the right approach is a collaborative process. Herman will talk with each person about their goals, symptoms, and preferences and then suggest strategies to try together. He adjusts methods over time based on what helps the client feel more able to cope and move forward.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls let people use visual cues when discussing relationships or behavior. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text-based messaging allow short, frequent touchpoints for coaching-style support or between-session check-ins. These options make it easier to fit therapy into work, caregiving, or other busy schedules while preserving continuity of care.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Georgia
- Languages
- English
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