About Jacqueline
Jacqueline Fry is a Licensed Professional Counselor (LCPC) in Nevada with eight years of clinical experience. She focuses on practical ways to reduce anxiety, manage stress, and cope with mood concerns such as depression and bipolar symptoms. Jacqueline also supports people facing grief, addiction struggles, relationship and intimacy issues, and challenges related to ADHD.
She creates a calm, nonjudgmental space where people can talk through what feels hard and plan small steps forward.
Background and approach
Jacqueline uses straightforward, skills-based work so people leave sessions with tools they can try right away. She draws on cognitive behavioral techniques to notice unhelpful thinking patterns and on acceptance and commitment ideas to help clients clarify values and make action plans. Attachment-informed ideas guide conversations about relationship patterns and how early experiences shape current reactions.
Sessions emphasize collaboration. Jacqueline listens first, then offers options that match each person’s goals. Techniques may include emotion regulation skills, behavioral experiments, or communication practice depending on what is needed.
For people juggling busy lives, she can adapt work to short consultations or longer therapy as situations demand. Her approach aims to make coping more manageable and to help people build routines that support mood, sleep, and daily functioning. Jacqueline works in English and offers video calls, phone sessions, live chat, and text-based messaging.
She practices from Nevada and holds the LCPC credential.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them. It focuses on clarifying personal values and taking small actions that move life in the wanted direction. This approach is useful for anxiety, depression, and motivation struggles.Cognitive Behavioral Therapy (CBT) is a practical, problem-solving method that identifies unhelpful thinking and tests new behaviors. It often involves short exercises and between-session practice to change mood and daily routines. CBT supports work on sleep, mood, and coping skills.
Jacqueline treats finding the right approach as a team effort. She will listen to your goals and try methods that fit your needs and preferences. If something isn't helping, she revisits the plan and suggests alternatives so the work stays focused on what matters most to you.
Online therapy offers flexibility for people with busy schedules. Video calls let you keep face-to-face contact for deeper conversation and practice. Phone sessions are useful when bandwidth or screen time is limited, and live chat or text-based messaging can provide quick check-ins, brief coaching, or ongoing support between longer sessions. These options make it easier to fit therapy into work, caregiving, or travel routines while trying different tools and skills.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 8 years
- Licensed
- Nevada
- Languages
- English
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