About Jamesetter
Jamesetter Credell is a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. She has over 15 years of experience helping people with stress, anxiety, depression, relationship concerns, parenting strain, and ADHD. Her approach is direct and respectful, aimed at practical change and clearer daily routines.
She uses cognitive-behavioral ideas to help people notice unhelpful thoughts and try small experiments that change how they act. Mindfulness practices and Acceptance and Commitment Therapy ideas help clients stay present and act on values when emotions run high.
Background and approach
Attachment-based work looks at how early relationships shape patterns that affect current connections and trust. Sessions are delivered in a warm, connected style that focuses on listening first. Conversations and any homework are shaped to fit the person’s life and goals.
She blends skills training with short-term strategies and longer term work when needed. Jamesetter has worked with adults, adolescents, children and in group settings, and has experience as a care manager. That background informs how she helps people manage mood disorders, trauma, grief, and life transitions.
The emphasis is on clear steps you can try between sessions. Her work is professional and boundaries are kept to protect the therapy process. Contact is limited to therapeutic needs and scheduling.
She aims to help people build steadier daily routines, improve relationships, and feel more in control of stress and mood.
Approaches you can use in online sessions
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings and then choose actions that match their values. It is useful for anxiety, depression, and daily stress when unwanted thoughts get in the way. Cognitive Behavioral Therapy focuses on spotting unhelpful thought patterns and testing new behaviors through small experiments. CBT is often used for mood, anxiety, sleep, and problems with focus or motivation.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful. That makes the plan a collaborative effort and allows methods to shift as needs change.
Online sessions are offered as video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video lets you use face-to-face interaction for skills practice and deeper conversation. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text works well for brief check-ins, step-by-step skill coaching, or when typing feels more comfortable. These options make it easier to keep therapy consistent while juggling work, school, or caregiving.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- North Carolina
- Languages
- English
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