About Jared
Jared Maloney is a licensed marriage and family therapist (LMFT) practicing in California. He focuses on helping people manage strong emotions, reduce anxiety, move through grief, and address addictive behaviors. He uses a calm, practical style and aims to help clients find clearer direction and greater self-worth.
Jared draws on attachment-based practices to look at how early relationships shape current patterns. He pairs that with client-centered work, which lets the person lead what feels most important in sessions.
Background and approach
Cognitive Behavioral Therapy is also part of his approach, helping people notice thoughts that keep them stuck and try different responses. Sessions often include hands-on tools like guided breathing, journaling prompts, or role-play to practice new skills. Jared also uses reflective conversation to help people make sense of recurring patterns and find small, workable changes.
He emphasizes building personal resources that last beyond therapy sessions. He has eight years of clinical experience and holds licenses in California and New Hampshire. Jared offers a straightforward coaching element when clients want help with goal-setting, career questions, or creating more meaning in their lives.
That work is practical and focused on steps people can try between sessions. People meet with him by phone, video call, live chat, or text-based messaging. Sessions use a subscription model that can be canceled at any time.
Jared works in English and does not take international clients.
Approaches that translate well to online care
Attachment-based work looks at how early connections shape current relationships and reactions, helping people notice patterns that repeat in adult life and try new ways of relating. Client-centered therapy emphasizes the person’s priorities and pace, letting the client guide sessions while the therapist offers empathic reflection and support. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce symptoms like anxiety or low mood.Finding the right approach is part of the process. Jared will collaborate with each person to choose which methods fit their goals and day-to-day life. He often combines elements so work can be both exploratory and action-oriented, adjusting as needs and preferences become clearer.
Online sessions offer practical flexibility. Video calls let people work face to face when that matters, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging support quick check-ins or ongoing coaching between appointments. These options make it simpler to fit therapy into work, school, or caregiving schedules and to practice skills in real time.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 8 years
- Licensed
- California, New Hampshire
- Languages
- English
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