About Jason
Jason Amyx is a Licensed Professional Clinical Counselor (LPCC) based in Kentucky with 12 years of experience in mental health care. He has held roles that included treatment director and therapist in clinical settings. Jason works with people facing many issues, including depression, anxiety, trauma and abuse, ADHD, grief, addiction, and relationship or parenting stress.
His approach in sessions is warm and interactive. He often uses humor to ease tension and stays direct when a challenge will help a client move forward.
Background and approach
He aims to treat every person with respect and without stigma. Jason draws on several therapeutic methods to shape conversations and exercises. He uses client-centered techniques to follow what matters most to each person.
He also uses cognitive behavioral strategies to address unhelpful thinking and behaviors, and elements from emotion-focused and Jungian ideas when they fit the client’s goals. Sessions are tailored to the person’s needs and circumstances. He adapts pace, language, and homework to match what a person can manage between meetings.
He focuses on practical steps people can try right away to reduce stress, improve focus, and strengthen relationships. People often come for help with coping skills, mood management, life transitions, or questions about ADHD and attention. Jason works collaboratively to set goals and check progress so people know what to expect as they move forward.
Approaches that guide online sessions
Client-centered therapy focuses on the person’s own priorities and pace, creating sessions that follow what matters most to them and build on their strengths. Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and actions and offers practical exercises to change patterns that contribute to anxiety, low mood, or attention difficulties. Dialectical behavior therapy (DBT) provides concrete skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't worked before. Together they will try techniques, review what helps, and adjust the plan so the work fits the person's life and needs.
Online work can make it easier to fit therapy into a busy schedule. Video calls allow face-to-face interaction when visual cues matter. Phone sessions use less bandwidth and can be a simpler option for a check-in. Live chat and text-based messaging support brief check-ins, between-session coaching, or a way to keep momentum when time is limited. These formats give flexibility for follow-up, practice, and steady progress without needing to rearrange an entire day.
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Kentucky
- Languages
- English
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