About Jason
Jason Harper is a Licensed Professional Counselor (LPC) based in Pennsylvania. He has six years of experience helping people facing anxiety, depression, addiction recovery, and life transitions. He uses plain language and a straightforward approach so parents and adults can quickly know what to expect in a first conversation.
He often starts by listening to each person’s priorities and daily struggles. Sessions focus on small, practical steps people can try between meetings.
Background and approach
He blends client-centered care with cognitive behavioral techniques to help people notice patterns and change unhelpful habits. Jason also uses motivational interviewing to help people find their own reasons for change. He encourages clients to set realistic goals and to build on small successes.
This helps with issues like substance use, career stress, and coping with new responsibilities. For members of LGBT communities and people managing ADHD, Jason aims to create straightforward strategies that fit into busy lives. He also supports those dealing with grief, trauma, relationship problems, and parenting strain.
He speaks plainly about tools for better sleep, stress management, and emotional regulation. Sessions are offered in English and are available through video, phone, live chat, or messaging. New clients begin by answering a short matching questionnaire and then schedule appointments.
Jason’s style is direct, warm, and focused on building strength and clear next steps.
Approaches that guide online sessions
Jason blends client-centered work and cognitive behavioral therapy to guide online sessions. Client-centered therapy focuses on listening and meeting people where they are, which helps build trust and clarify goals. Cognitive behavioral therapy looks at thinking and behavior patterns and teaches practical skills to reduce anxiety or change habits.Finding the right approach is part of the process. He talks with each person about goals and preferences, then suggests techniques to try. This is a collaborative process where adjustments are made based on what helps most in day-to-day life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging are useful for shorter check-ins, quick problem-solving, and support between longer sessions. These formats make it easier to fit therapy into a busy schedule and to continue work on goals from different locations.
Questions people ask
What concerns does Jason help with?
What is his therapeutic style like?
What experience does he bring?
Where is he licensed and located?
Which languages are offered and are international clients supported?
What session formats are available?
How does pricing work?
How do I start working with him?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Pennsylvania
- Languages
- English
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