About Jean-Michael
Jean-Michael Bouciquot is a Licensed Marriage and Family Therapist with eight years of clinical experience. He works from Florida and speaks English. He aims to help people who feel overwhelmed by stress, big life changes, or persistent anxiety.
He earned a Bachelor of Science in Psychology from Florida International University and a Master of Science in Marriage and Family Therapy from St. Thomas University. He is an LMFT and a member of the American Association for Marriage and Family Therapy.
Background and approach
In sessions he treats depression, anxiety, anger, grief, addiction concerns, compassion fatigue, and challenges related to intimacy and relationships. He also helps people who want support with career strain, self-esteem, parenting stress, and ADHD-related concerns. Jean-Michael describes therapy as a joint process.
He uses goal-focused methods so clients can set realistic steps and track progress. He emphasizes building communication skills and practical tools clients can use between sessions. People can expect clear, direct conversations that point toward workable strategies.
Sessions can focus on problem-solving, changing unhelpful thought patterns, and reauthoring personal stories to make change feel possible. The approach is tailored to the person's goals and day-to-day needs.
Approaches and online delivery that fit your schedule
Jean-Michael uses evidence-based methods such as cognitive behavioral techniques and solution-focused work. Cognitive behavioral approaches look at how thoughts and behaviors influence feelings, and teach practical steps to change unhelpful patterns. Solution-focused work emphasizes brief, goal-oriented steps to create immediate, manageable changes.He also uses narrative ideas to help people reframe the stories they tell about themselves, which can be helpful for identity, trauma, and relationship concerns. Choosing the right approach is collaborative. The therapist will talk with the client about goals, preferences, and what has helped or not helped in the past, then try methods that match those needs.
Online sessions include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and visual cues. Phone calls work well when bandwidth is limited or when someone prefers voice only. Live chat and text messaging allow brief check-ins, quick coaching, or ongoing support between longer sessions. These options offer flexibility for busy schedules and different communication styles.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 8 years
- Licensed
- Florida, South Carolina
- Languages
- English
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