About Jeanne
Jeanne Johnson is an LPC who brings seven years of clinical experience to her work. She focuses on practical ways to reduce stress, manage anxiety, and address ADHD-related challenges. Jeanne aims to help people build clearer routines and stronger day-to-day coping skills.
She blends cognitive behavioral tools with acceptance and commitment approaches. Sessions often focus on noticing unhelpful thoughts, trying small behavior changes, and setting realistic goals. Clients are given brief between-session tasks to practice new habits and notice results.
Background and approach
Jeanne also uses client-centered listening to make space for each person’s story. She makes time to talk about how past experiences shape current patterns, especially around attachment, abandonment, and family of origin issues. This helps people understand why certain reactions persist and what can shift.
When trauma or strong emotional memories come up, she may work with methods designed to reduce their hold on day-to-day life. She also addresses relationship stresses, parenting concerns, addiction, grief, and career-related strain in straightforward terms. Conversations aim to turn insight into workable steps.
Jeanne works with people across many identities, including LGBT clients, and accepts international clients. Her practice operates from Texas and sessions are offered in English by video, phone, live chat, or text messaging. To begin, readers follow the Start Therapy button and complete a short matching questionnaire.
How Jeanne’s approaches work online
Jeanne draws mainly from cognitive behavioral therapy and acceptance and commitment therapy to help people make clear, practical changes. CBT looks at thoughts, feelings, and actions and uses simple experiments and homework to test new ways of behaving. Acceptance and commitment therapy helps people notice internal experiences while committing to value-driven actions rather than getting stuck on uncomfortable feelings.She also uses client-centered listening to understand each person’s priorities and history. Choosing the right approach is a joint process - the therapist and client discuss goals, try different methods, and adjust what’s working. That collaborative search helps match techniques to the person’s specific needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video sessions let people work face-to-face when a longer conversation is needed. Phone calls can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging make brief check-ins and on-the-spot coaching possible between longer sessions. These options let clients use therapy in ways that match their schedule and comfort.
Questions people ask
What concerns does Jeanne help with?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages and international clients are supported?
What session formats are offered?
How does payment and cost work?
How do I get started with therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.