About Jennifer
Jennifer Campbell is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, depression, ADHD, and parenting concerns. She speaks English and Spanish and aims to make sessions approachable and practical. Her style is warm and accepting, and she focuses on meeting each person where they are.
Jennifer trained with a Master of Science in Mental Health Counseling and completed multiple internships in varied settings. Early in her career she worked with addiction, anxiety, depression, and people living with HIV/AIDS.
Background and approach
She has supported adolescents in school settings and has experience with parents and children. Her approach blends client-centered care with cognitive behavioral ideas and Jungian perspectives. She also uses solution-focused techniques and motivational interviewing to set goals and build momentum.
Sessions often include simple relaxation methods and space to consider spiritual resources if clients find them helpful. Jennifer helps people work through family-of-origin concerns, blended family challenges, communication problems, and issues around commitment and intimacy. She can also address trauma and abuse, anger, obsessive or compulsive behaviors, panic, and social anxiety.
Practical coping skills and short-term strategies are common parts of her work. Clients who contact her can expect a collaborative, down-to-earth process. She aims to create clear steps for change and to adjust methods based on what helps each person most.
Approaches that guide online sessions
Jennifer blends client-centered work with cognitive behavioral techniques to shape practical, goal-focused sessions. Client-centered work means the therapist listens closely and follows the client's priorities, which helps people feel heard and decide what matters most. Cognitive behavioral methods look at thoughts and actions and teach specific tools to reduce anxiety or change unhelpful habits.She also draws on solution-focused ideas to set clear, small goals that are easy to track between meetings. This approach is useful when someone wants quicker, concrete progress on problems like time management, parenting stress, or ADHD-related challenges. Together the client and therapist review what works and alter the plan as needed so the approach fits the person's needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video works well for in-depth conversations and visual cues, phone can be simpler when bandwidth is limited, and chat or messaging suits short check-ins or ongoing support. These options make it easier to fit therapy into work, school, or family life while keeping the focus on practical steps and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Domestic violence
- Family conflicts
- Family of origin issues
- Fatherhood issues
- Forgiveness
- HIV / AIDS
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English, Spanish
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