About Jennifer
Jennifer Fischer-Sandoval is a Licensed Professional Counselor (LPC) based in Texas who helps people cope with stress, anxiety, ADHD, depression, and life changes. She supports individuals dealing with relationship strain, parenting challenges, grief, trauma and abuse, and career or financial concerns. Her approach aims to make daily life more manageable and purposeful.
Jennifer keeps sessions practical and focused. She listens first, then helps people identify small, achievable steps toward clearer goals.
Background and approach
Conversations center on what is working now and what can change next, rather than long lists of theory. Her style blends Client-Centered Therapy with solution-focused work and elements of cognitive behavioral techniques. That means she pays attention to each person's values and strengths while helping them try new strategies for thinking and behaving.
Sessions often include setting measurable goals and checking progress week to week. With 16 years of experience, Jennifer has worked with many concerns that overlap family life, parenting, and personal growth. She also supports people facing attachment and adoption-related questions, caregiver stress, fertility and pregnancy issues, and the effects of domestic violence or abandonment.
People who choose her typically want a collaborative, down-to-earth counselor who offers tools and clear next steps. She encourages clients to use their existing strengths and to practice new skills between sessions. That steady, practical focus is meant to help people build momentum and notice change over time.
Approaches and how online sessions work
Jennifer uses Client-Centered Therapy and Solution-Focused Therapy alongside cognitive behavioral ideas. Client-Centered work means she listens closely and follows each person's concerns, helping them find their own answers and build on personal strengths. Solution-Focused Therapy concentrates on small, practical goals and on what can change now to make life easier. Cognitive Behavioral techniques are used to notice unhelpful thoughts and try different ways of responding when stress, anxiety, or ADHD symptoms get in the way.Choosing the right approach is a team effort. She will talk with each person about goals, preferences, and what has helped in the past, then try methods that fit those needs. The therapist checks in regularly and adapts the plan based on progress and feedback so it stays practical and relevant.
Online therapy offers several ways to connect: video calls for deeper conversation, phone sessions when bandwidth is limited, live chat for quick check-ins, or text-based messaging for ongoing support between meetings. These options make it easier to fit therapy into work, parenting schedules, or busy days and to pick the format that feels most comfortable while working toward goals.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Intimacy-related issues
- Life purpose
- Money and financial issues
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Texas
- Languages
- English
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