About Jennifer
Jennifer Glace is a licensed clinical social worker who brings a practical, person-focused approach to care. She holds LCSW and CSW credentials and practices in Colorado. Jennifer aims to make therapy a clear and useful place to sort through stress, anxiety, relationship questions, and ADHD-related concerns.
She keeps sessions straightforward and collaborative. Jennifer listens first, then helps people identify small, doable changes. She often relies on cognitive behavioral and dialectical behavior approaches to teach coping skills and reshape unhelpful thinking patterns.
Background and approach
Her work covers common life stressors like parenting strain, grief, intimacy and self-esteem struggles, and career or midlife transitions. She also addresses issues such as compassion fatigue, communication problems, and social anxiety. For people navigating non-monogamous relationships, infertility or pregnancy concerns, or aging and caregiving stress, she offers focused support framed in everyday terms.
Jennifer draws on motivational interviewing and client-centered methods when exploring values and goals. That means she invites clients to set their own pace and focuses on what matters most to them. Sessions aim to translate insight into concrete steps so progress feels measurable.
With six years of documented experience in the provided context, she combines structured skill-building with attentive listening. The goal is practical relief and clearer decision making. Jennifer works with adults seeking help for mood concerns, relationship patterns, and life transitions.
Using practical therapies online to build skills and calm
Client-centered therapy focuses on the person’s goals and values, asking questions and reflecting back what matters most so clients guide the pace and direction of work. It helps when someone needs a respectful listener and wants to set their own priorities.Cognitive Behavioral Therapy, or CBT, teaches concrete skills to change unhelpful thoughts and behaviors. It is useful for anxiety, depression, and managing distractibility or stress by breaking problems into small, solvable steps.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can help with intense moods, relationship conflicts, and improving day-to-day coping.
Jennifer will collaborate with each person to decide which approaches fit best based on needs, goals, and preferences. Finding the right mix is part of therapy, and she adjusts techniques as progress and challenges emerge.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more flexible. Video lets people work face to face from wherever they are. Phone sessions can be easier when bandwidth is limited or when a shorter check-in is needed. Chat and messaging are helpful for quick skill reminders, ongoing support between sessions, or when typing feels more comfortable. These options aim to make it easier to fit therapy into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Colorado, California
- Languages
- English
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