ADHD Therapist Directory

About Jennifer

Dr. Jennifer Todd greets people with a plain promise: she will listen and help them sort what matters most. She focuses on everyday struggles like stress, anxiety, low self-esteem, career concerns, and ADHD.

Her approach is grounded in respect and practical steps rather than jargon. Taking the first step can feel hard, and she aims to make that step clearer and more manageable. With 24 years of experience, Jennifer Todd holds a Licensed Professional Counselor credential (LPC) in Alabama.

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Background and approach

She draws on methods that help people change unhelpful thoughts and build new habits. She also uses therapeutic styles that prioritize emotional connection and mindful awareness. These tools are applied in simple, concrete ways during sessions.

Clients can expect conversations that focus on goals and small experiments to try between meetings. Sessions often include looking at what gets in the way of motivation, practicing different ways to respond to stress, and building routines that support sleep and focus. She also helps people facing grief, trauma, addiction, and major life transitions.

Jennifer pays attention to how relationships and attachment shape daily life. She works with people struggling with intimacy, communication, codependency, and commitment concerns. Additional attention is given to issues such as caregiver stress, adoption and foster care experiences, and aging-related questions.

Her style is collaborative and down-to-earth. She treats clients as partners in planning change and uses straightforward techniques to move toward clearer choices and better day-to-day functioning.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening, empathy, and building a trusting relationship. In online sessions this means conversations are shaped around the client's priorities and pace, which helps when sorting complicated problems like motivation or confidence.

Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors affect feelings and functioning. Online CBT often includes clearly defined goals, practical exercises to try between sessions, and step-by-step strategies for managing anxiety, ADHD-related focus challenges, sleep, and mood.

Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and daily life, and will test methods together to see what helps most. That collaborative process helps tailor sessions as needs change over time.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video calls allow face-to-face interaction, phone sessions can be easier when video is not practical, live chat works for short check-ins, and text messages let people share thoughts between meetings. These options increase flexibility and make it easier to keep therapy consistent amid work, family, and travel.
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Questions people ask

What kinds of problems does she address?
She works with people facing stress, anxiety, low self-esteem, depression, ADHD, addictions, grief, trauma, and life changes. Additional areas include relationship and intimacy concerns, caregiver stress, and body image issues.
How would you describe her therapy style?
Her style is collaborative and practical. She combines client-centered listening with techniques from cognitive behavioral and mindfulness approaches to build useful skills.
What background does she bring to sessions?
She has 24 years of professional experience helping people with motivation, confidence, compassion fatigue, and career or executive coaching concerns. She emphasizes strengths and realistic steps.
Where is she based and what are her credentials?
She is licensed in Alabama and holds the LPC credential. Her practice reflects long-term clinical work in that region.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients. International scheduling is handled through the platform's booking options.
What session formats are available?
She meets with clients by video calls, phone sessions, live chat, or text-based messaging. Different formats can suit different needs like shorter check-ins or lower bandwidth connections.
How does payment work and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

What this therapist works with

Most often

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Therapeutic approaches

Experience
24 years
Licensed
Alabama
Languages
English

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