About Jennifer
Jennifer Tripoli is a licensed professional counselor with 21 years of experience. She focuses on helping people who struggle with stress, anxiety, depression, mood disorders, and the ripple effects of trauma and abuse. She also supports those dealing with relationship strain, parenting challenges, grief, and concerns related to ADHD.
Her work aims to reduce worry and strengthen each person's sense of self. She approaches therapy believing people know their own story and bring strengths to each session.
Background and approach
Sessions are collaborative and practical. Jennifer listens first, then helps clients set achievable goals and steps to reach them. Jennifer uses a mix of methods tailored to each person's needs.
She draws on client-centered listening to understand what matters most. Cognitive techniques help shift unhelpful thoughts and behaviors. Emotion-focused work supports deeper connection to feelings and relationship patterns.
Her background includes long-term clinical work in Mississippi and a steady focus on trauma, mood concerns, and family-related stress. That experience informs how she guides clients through change, from managing intense emotions to improving day-to-day routines. Sessions are intended to be straightforward and actionable.
Jennifer aims to help people make workable changes, reduce pain, and regain more enjoyment in life. She frames progress as small steps rather than one big fix.
How therapeutic approaches translate online
Client-Centered Therapy focuses on listening and building on your strengths; online sessions use that same open conversation to identify goals and priorities. Cognitive Behavioral Therapy (CBT) focuses on practical steps to change thoughts and behaviors and can include short exercises or worksheets shared during video or messaging sessions to practice between meetings. Emotionally-Focused Therapy (EFT) looks at how emotions and patterns shape relationships and can help people communicate differently during guided sessions.Choosing the right approach is part of the work. The therapist will help you decide what methods fit your needs, goals, and comfort level. That decision is collaborative and may change as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for short check-ins. Live chat and messaging can support quick reflections, ongoing check-ins, or when scheduling makes real-time sessions difficult. These options help fit therapy into busy lives and different routines.
Questions people ask
What concerns does she address?
What is her therapeutic style like?
How long has she been practicing?
What credentials and location should I know?
Are sessions offered in other languages or internationally?
Which session formats are available?
How are costs handled?
What do I do to get started?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Body image
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Grief
- Guilt and shame
- Infidelity
- Jealousy
- Mood disorders
- Parenting issues
- Postpartum depression
- Self esteem
- Self-harm
- Sexual assault and abuse
- Trauma and abuse
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Mississippi, Arizona
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.