About Jodi
Jodi Erion is a licensed clinical social worker (LCSW) with eight years as a mental health therapist and many more years in the field. She practices from Tennessee and works with adults facing a wide range of life challenges, including anxiety, depression, relationship strain, addiction, and ADHD.
Jodi uses simple, direct language and a warm manner to help people take practical steps forward. She draws on client-centered therapy to keep the session focused on each person's needs.
Background and approach
Cognitive behavioral tools are used to spot and change unhelpful thinking and behavior patterns. Dialectical behavior therapy and mindfulness skills are mixed in when people need emotion regulation and stress reduction strategies. Jodi has experience supporting people who’ve survived trauma and emotional abuse.
She also helps those handling grief, parenting stress, career transitions, and complicated medical or caregiver situations. Her practice covers a broad set of concerns, such as bipolar symptoms, intimacy-related issues, and body image struggles. Sessions aim to be collaborative and practical.
Goals and techniques are shaped to fit each person’s life and values. Jodi occasionally integrates clients’ spiritual beliefs when asked and when it fits the plan. She offers several online formats including video calls, phone sessions, live chat, and text messaging to make care fit different schedules.
Prospective clients who wish to begin can use the platform’s Start Therapy process to match and schedule a first session.
Approaches that translate well to online care
Client-centered therapy focuses on the person's goals and experience. Sessions center on what matters to the client and the therapist follows their lead to build a plan that feels right. Cognitive behavioral therapy, or CBT, teaches clear tools for noticing unhelpful thoughts and changing behaviors. It is useful for anxiety, depression, and daily stressors because exercises can be practiced between sessions.Finding the right approach is part of the work together. Jodi will talk with each person about preferences, goals, and what has or hasn't helped before. That conversation guides whether the focus leans more toward CBT skills, DBT strategies for emotion regulation, or another fit that matches the person's needs.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation when a deeper check-in is needed. Phone sessions can be easier when bandwidth is limited or a camera feels uncomfortable. Live chat and text-based messaging work for brief check-ins, homework, and ongoing support between longer sessions. These options help people fit therapy into busy lives and keep progress moving forward.
Questions people ask
What concerns does Jodi help with?
What is her general therapy style?
What background does she bring to sessions?
Where is she licensed and located?
Which languages are supported?
What session formats are available?
How are costs and payments handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Anger management
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Oregon, Tennessee
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.