About Jodie
Jodie Flagle is a Licensed Marriage and Family Therapist (LMFT) based in Indiana. She spends time listening first so people can say what matters most. Her style is warm and interactive, and she aims to help people find balance when life feels overwhelming.
Jodie helps with stress, anxiety, depression, addiction concerns, and challenges around relationships and parenting. She also supports people coping with grief, trauma and abuse, ADHD, and the everyday strain that comes from caregiving or big life changes.
Background and approach
Sessions focus on building practical skills and clearer direction. Her approach blends client-centered care with cognitive and behavioral tools. That means conversations focus on the person's goals while also practicing techniques that change unhelpful thoughts and habits.
She uses mindfulness and emotion-regulation strategies to reduce intense reactions and improve daily functioning. Jodie has ten years of clinical experience and holds an Indiana LMFT credential. She has worked with people navigating family of origin issues, blended family stress, divorce and separation, and adoption and foster care matters.
Her background includes supporting people through abandonment concerns and attachment questions. People who choose her can expect collaborative planning and step-by-step work. She aims to tailor plans to each person's life, whether the focus is on coping skills, trauma processing, or relationship communication.
The goal is clearer choices and more steady days ahead.
How Jodie's Methods Work Online
Client-centered therapy focuses on understanding each person's experience and goals. The therapist listens without judgment and helps the person lead the pace and direction of work, which suits people who want a respectful, collaborative process.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. In sessions, people learn concrete tools to change unhelpful thinking and build new habits, which can help with anxiety, depression, and stress-related problems.
Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions and improving communication. It includes grounding, distress-tolerance techniques, and strategies for more effective relationships, often helpful for intense emotional reactions and recurrent conflict.
Finding the right mix of approaches is part of the work. The therapist will talk with each person about needs, goals, and preferences and then choose techniques together. This collaborative planning helps match methods to what actually fits someone’s life.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video is useful for more in-depth conversations and skill practice, while phone calls can be easier when bandwidth is limited. Live chat or text messaging can suit quick check-ins, brief coaching, or when someone prefers written communication. These options make it easier to fit therapy into busy schedules and to continue work across different settings.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Indiana
- Languages
- English
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