About Jorge
Jorge Rodriguez is a counselor in Texas who helps people manage ADHD, anxiety, stress, and life transitions. He works with individuals feeling overwhelmed by a racing mind, mounting tasks, or sudden change and offers a steady, practical presence. He keeps sessions straightforward and focused on what’s happening now.
Jorge looks for small things that already help and builds clear strategies from them. Conversations are direct and down-to-earth, aimed at lowering stress and increasing day-to-day control.
Background and approach
Jorge uses a mix of problem-solving and reflective work. He draws from approaches like Cognitive Behavioral Therapy and Client-Centered Therapy to help people notice patterns and test small changes. Mindfulness and narrative techniques support slowing down and reshaping unhelpful stories people tell themselves.
He has three years of counseling experience and holds the credential TX Counselor 91049. Jorge offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Sessions use a subscription model that can be canceled at any time, and cost varies with location and therapist availability.
To begin, a person completes a short matching questionnaire and then schedules according to his availability.
Approach and online sessions that fit your life
Client-Centered Therapy focuses on what matters most to the person in front of him. Jorge listens openly, follows the client’s lead, and helps people find their own solutions to problems like stress, anger, and low self-esteem. Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and breaks them into small, testable changes; this can be useful for anxiety, panic attacks, and ADHD-related struggles.Finding the right approach is a collaborative process. Jorge will talk with each person about goals, preferences, and what feels most helpful. Together they try ideas, notice what works, and adjust the plan so sessions stay practical and relevant.
Online therapy offers flexibility for busy schedules. Video calls let people use visual cues and full conversation, while phone sessions work well when bandwidth is limited or a quieter setup is needed. Live chat and text-based messaging make it easier to check in between sessions or keep short, focused conversations during a break at work. These options allow a person to engage in therapy in ways that fit their routine and comfort.
Questions people ask
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What this therapist works with
Most often
- Anger management
- Self esteem
- Career difficulties
Also listed
- Addictions
- ADHD
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Stress, Anxiety
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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