About Juanita
Juanita Bobo is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 12 years of experience. She focuses on everyday problems like stress, anxiety, grief, depression, and life changes. She also works with people facing ADHD-related challenges and struggles with sleep, self-esteem, anger, and intimacy.
Juanita encourages honest conversation and practical steps that fit each person's life. Her approach is straightforward and cooperative. She creates a calm space where clients can talk about what’s overwhelming them.
Background and approach
Sessions aim to identify small changes that make daily life easier. She uses clear tools to help clients manage moods, organize goals, and reduce stuck patterns. Juanita brings a background of clinical practice across multiple concerns, including addictions, trauma and abuse, relationship and family stress, and compassion fatigue.
She also supports people facing financial strain, discrimination, isolation, or challenges around aging and end-of-life care. Her work often addresses career and young adult issues, hoarding, and first responder stress. Cognitive Behavioral Therapy and Motivational Interviewing are part of her toolkit.
Those methods guide practical problem solving and help people build motivation for change. Sessions are paced to match each person’s needs and readiness. Juanita practices in North Carolina and offers services in English.
She aims to help people find manageable steps forward, whether resolving a specific issue or building steadier day-to-day coping.
Practical approaches you can use online
Juanita uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and change the behaviors that follow. CBT focuses on specific problems and teaches skills for managing anxiety, depression, sleep issues, and everyday routines.She also draws on Motivational Interviewing to help people find their own reasons to change. This approach is useful when someone feels stuck or unsure how to start a new habit, such as addressing substance use, improving work routines, or tackling health goals.
Choosing the right approach is a conversation. The therapist works together with each person to match methods to their goals, pace, and preferences. They will try different techniques and adjust based on what helps most in real life.
Online sessions can fit many schedules and needs. Video calls allow face-to-face interaction for skill practice and deeper conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer quick check-ins, homework support, and flexible communication between longer sessions. These options make it simpler to keep steady progress while balancing work, family, and other responsibilities.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Career difficulties
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- First responder issues
- Forgiveness
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Michigan, North Carolina
- Languages
- English
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