About Katelyn
Katelyn Elliott is a Licensed Professional Counselor (LPC) based in Pennsylvania with 13 years of clinical experience. She focuses on helping people who are overwhelmed by stress, anxiety, addiction, grief, relationship and intimacy struggles, and ADHD. Her style aims to help clients find meaning and more workable ways of navigating daily life.
Katelyn approaches therapy from a human-centered, existential perspective that treats each person as the expert on their own life.
Background and approach
She works collaboratively to uncover what matters to each client, and to clarify values and purpose. Sessions are conversational and focused on what the client wants to change or understand. She blends practical techniques from Cognitive Behavioral Therapy with motivational strategies to support change.
That mix helps people learn skills for coping, reduce symptoms like panic or depressive thoughts, and make step-by-step progress on goals. Katelyn also weaves in existential ideas about meaning when clients want deeper exploration. <br her practice has experience with substance use and co-occurring concerns, including codependency and drug and alcohol addiction.
She also supports people facing identity and LGBT questions, women's issues, and compassion fatigue. Her background includes work with mood disorders, trauma-related concerns, and panic disorder. Katelyn offers sessions in English and sees clients by video call, phone, live chat, or text messaging.
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule according to availability.
Approaches that guide online sessions
Katelyn uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns. CBT is practical and skill-focused, and it often helps with anxiety, panic, depression, and day-to-day coping.She also draws on Existential Therapy to help clients explore questions about meaning, purpose, and values. That approach supports deeper reflection about life choices and what matters most when someone feels stuck or adrift.
Motivational Interviewing is used to strengthen commitment to change and to find internal reasons for making different choices. It can be useful when someone is working through substance use, ambivalence about change, or goal-setting challenges.
Finding the right mix of approaches is a collaborative process. The therapist will listen to your goals, try different strategies, and adapt plans based on what helps you make steady progress. You and the therapist decide together which tools and topics to prioritize.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. Video calls allow for face-to-face interaction, phone sessions can fit a break at work or require less bandwidth, and messaging or live chat can be useful for brief check-ins, homework support, or people who prefer not to be on camera. Those options make it easier to schedule regular sessions and to use therapy in ways that fit daily life.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Bipolar disorder
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Parenting issues
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Pennsylvania
- Languages
- English
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