About Katharine

Katharine "Katie" Blum is a Licensed Professional Counselor with 11 years of clinical experience based in Louisiana. Katie uses an open, respectful approach and aims to make therapy a down-to-earth process. They identify as genderqueer and intentionally creates a welcoming space for LGBTQIA+ people.

Katie centers the client as the expert on their life. Sessions focus on what the person wants to change and what matters most to them. Conversations move at the client’s pace and practical steps are emphasized over jargon.

Background and approach

Many people come to Katie for help with ADHD, anxiety, depression, grief, stress, or relationship and intimacy concerns. They also support people facing trauma, caregiver strain, chronic illness, body image or eating-related challenges, and work-related compassion fatigue. Katie pays attention to how neurodivergence, attachment patterns, and past losses affect daily life.

Their style blends evidence-informed techniques and a human-centered attitude. Katie draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and client-centered work. Those approaches are used to help people notice thoughts, manage strong emotions, and take small, meaningful actions.

Sessions tend to be practical and collaborative. Katie helps clients set clear goals, build skills for coping and communication, and try new ways of handling stress. The focus is on skills people can use between sessions to make everyday life easier and more fulfilling.

Approach-driven online therapy that fits your life

Katie commonly integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people clarify what matters to them and take committed steps toward those values, which can be useful for motivation and life direction. Cognitive Behavioral Therapy looks at patterns of thinking and behavior and teaches practical skills to reduce anxiety, manage mood, and address ADHD-related challenges.

Finding the right approach is a collaborative process. Katie works with each person to decide which strategies feel most useful, and they adjust methods based on goals and what actually helps in daily life. Clients are invited to try techniques, reflect on results, and shape the plan together.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for deeper, face-to-face work and skill coaching. Phone sessions can be an easier option when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging support ongoing troubleshooting, brief check-ins, and flexible communication between sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between appointments.

Questions people ask

What kinds of concerns does Katie address?
Katie works with a wide range of concerns including ADHD, anxiety, depression, grief, stress, relationship and intimacy issues, trauma and abuse, eating and body image challenges, caregiver stress, and career or life transitions.
What is Katie's therapy style like?
The approach is collaborative and down-to-earth. Sessions focus on practical skills, values-based goals, and building strategies to manage emotions and everyday demands.
How much clinical experience does Katie have?
Katie has been practicing as a therapist for 11 years and brings that experience to a range of complex concerns and neurodivergent presentations.
What credentials and location are listed?
Katie holds the Licensed Professional Counselor credential (LPC) in Louisiana and practices from that state.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How does cost and billing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with Katie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
11 years
Licensed
Louisiana
Languages
English

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