About Katrina
Katrina Brown is a licensed marriage and family therapist (LMFT) who works with adults navigating stress, anxiety, relationship and family concerns. She helps people who are coping with parenting strain, grief, addiction, attention differences such as ADHD, and life transitions. Katrina aims to create a clear, practical path forward so clients feel heard and regain a sense of control.
Katrina trained at the University of Missouri-Columbia where she earned a Bachelor of Arts, then completed a Master of Science in Marriage and Family Therapy.
Background and approach
She practices in Texas and holds LMFT credentials for both Texas and Missouri. Her background includes nearly eight years working with people facing conflicts at home and stress at work. In sessions she listens closely and asks questions that clarify what matters most.
Katrina uses focused conversation and exercises that challenge negative thinking and highlight personal strengths. The work is practical and action-oriented, with attention to improving communication and daily coping skills. Parents and individuals turn to Katrina for help with blended family issues, divorce and separation, young adult concerns, and communication problems.
She aims to help people build clearer boundaries, repair connection where possible, and find steadier routines during change. Katrina emphasizes collaboration. She supports clients as they identify goals and try small, manageable steps between sessions.
Her approach is steady and encouraging, aimed at helping people move toward clarity and greater calm.
How Katrina’s Methods Translate to Online Care
Gottman Method work focuses on improving communication and repairing connection through structured conversations and practical exercises. It is often used when people want clearer ways to talk about conflict, rebuild trust, or change interaction patterns.In online sessions Katrina adapts these techniques to video and phone formats, using guided dialogue and homework to practice new skills between meetings. The goal is the same as in person - better communication and clearer steps forward - but delivered where it fits a client's life.
Finding the right approach is a collaborative process. Katrina will talk with each person about their needs, goals, and preferences and together decide which methods to try. She checks in regularly to see what is helping and adjusts the plan as needed.
Online formats offer practical benefits. Video calls let the therapist and client see facial cues and use screen-shared worksheets. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support quick reflections, brief updates, or moments when typing feels easier than speaking. These options make it simpler to fit therapy into busy schedules and ongoing life changes.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Blended family issues
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Texas, Missouri
- Languages
- English
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