About Kenneth
Kenneth Roberts is a licensed professional clinical counselor (LPCC) practicing in Minnesota. He brings 12 years of experience to sessions and focuses on common struggles such as stress, anxiety, addiction, depression, and ADHD. He aims to make therapy straightforward and practical for people who feel stuck.
Kenneth emphasizes talking about painful experiences rather than hiding them. He believes problems become more manageable when they are named and discussed. In sessions he listens first and helps set clear, attainable goals based on what matters most to the client.
Background and approach
His work includes attention to trauma, grief, mood disorders, and co-occurring substance concerns. He uses approaches that help people change unhelpful thoughts and habits, find motivation to make needed changes, and build simple strategies to move forward. This includes supporting people with relationship and intimacy questions, anger, guilt and shame, and compassion fatigue.
Kenneth aims to keep sessions practical. Clients can expect tools they can try between meetings, short-term plans when useful, and moments to process deeper experiences when needed. He also supports clients exploring life transitions and coaching-style work for concrete goals.
Sessions are offered in English and Kenneth accepts international clients. People who want to begin can follow the platform start process to complete a brief matching questionnaire and schedule a first appointment.
Therapeutic approaches and online care
Kenneth often uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thinking and behavior patterns. CBT focuses on practical skills and experiments that can reduce anxiety, manage mood, and improve daily functioning.He also uses Motivational Interviewing to help people find their own reasons for change. This approach is conversational and works well when someone is unsure about making changes with addiction, coping strategies, or life transitions.
Finding the right approach is part of the work together. Kenneth will collaborate with each person to choose methods that fit their goals, needs, and preferences, and he adjusts the plan as progress is made.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video works well for deeper conversations, phone is useful when bandwidth is limited, live chat can fit brief check-ins, and messaging supports ongoing written reflection between meetings. These options help people fit counseling into busy schedules and different life situations.
Questions people ask
What concerns does Kenneth commonly address?
What is his general therapy style?
How much clinical experience does he have?
What are his credentials and where is he based?
Can people who live outside the United States work with him?
Which session formats are available?
How are sessions paid for and what does it cost?
How do I begin working with him?
What this therapist works with
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Co-morbidity
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Family conflicts
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Mood disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Minnesota
- Languages
- English
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