About Kiana
Kiana Crevison-Artis is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anxiety, low mood, and ADHD-related struggles. She supports clients who are dealing with relationship strain, low self-esteem, trouble focusing, and problems with motivation. Her way of working is straightforward and respectful.
She aims to make the first step easier for anyone who feels stuck. Kiana keeps sessions practical and tailored to each person’s needs. Conversations focus on concrete changes like building daily routines, improving communication, and managing impulsivity.
Background and approach
She pays attention to how work, money worries, and cultural background affect mental health. Sessions may include simple exercises to practice between meetings. She describes her style as sensitive and compassionate, while still goal-oriented.
Kiana listens first, then collaborates with clients to set clear, realistic goals. Progress is tracked in small steps so change feels achievable instead of overwhelming. Her background includes three years of professional experience in counseling settings in Texas.
As an LPC she draws on techniques that have evidence behind them to help with focus, anxiety, and mood. She works in English and brings a nonjudgmental attitude to sessions. People who want practical tools for daily life often find this approach helpful.
Kiana supports young adults and professionals coping with workplace stress, money pressures, and life transitions. She encourages clients to take manageable steps toward better focus and more satisfying relationships.
How therapeutic approaches guide online sessions
Many of the techniques Kiana uses focus on practical, evidence-based methods for attention, mood, and anxiety. One approach emphasizes building routines and behavioral strategies to improve concentration and reduce impulsivity. It uses simple daily habits and task planning to make focus easier to maintain. Another approach centers on anxiety and mood regulation through short, actionable coping skills and thought work. These skills aim to reduce worry and lift low mood by changing unhelpful thinking and practicing new responses.Choosing the right approach happens together. The therapist will ask about goals, daily routines, cultural context, and what has or hasn't helped before. From there she suggests options and adjusts methods as progress is made, keeping the plan collaborative and flexible.
Online therapy offers real practical benefits for busy people. Video calls allow face-to-face conversation when visual cues help. Phone sessions are useful when bandwidth is limited or a quicker check-in is needed. Live chat and text messaging let clients get short updates, coping reminders, or between-session support without scheduling a full call. These formats make it easier to fit therapy into workdays, school schedules, and life transitions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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