About Kiley
Kiley Fields is a Licensed Master Social Worker (LMSW) based in Michigan who uses practical, evidence-informed approaches in therapy. She leans on Cognitive Behavioral Therapy while also drawing from Acceptance and Commitment Therapy and Motivational Interviewing to help people manage stress, anxiety, depression, and ADHD-related concerns. She keeps sessions relaxed and informal.
Kiley aims to reduce the nervousness people often feel about starting therapy and lets clients set the pace.
Background and approach
Conversations focus on real-life behaviors, thoughts, and small changes that can improve day-to-day functioning. Kiley has five years of clinical experience and additional work in community mental health. That background includes offering individual and group work in a substance use setting and designing behavioral plans for people with challenging behaviors.
Those roles gave her hands-on practice applying CBT and behavior-focused strategies. She also brings personal experience with ADHD in her household, which she uses to inform practical suggestions rather than to make clinical claims. Kiley has worked with a range of concerns including autism spectrum traits, intellectual disability, caregiver stress, chronic illness and pain, body image, and impulsivity.
In sessions she emphasizes collaboration and straightforward tools. People can expect discussions about what drives behavior, simple skill practice, and steps they can try between sessions. Kiley offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
Online approaches that focus on behavior and values
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values despite difficult thoughts or feelings. It is useful when anxiety, stress, or low mood get in the way of everyday goals.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect and teaches concrete strategies to change unhelpful patterns. CBT is often used for anxiety, depression, impulsivity, and stress-related problems.
Motivational Interviewing is a conversational method that helps people find their own reasons to change. It can be useful when someone feels stuck or unsure about making different choices.
Finding the right approach is a team effort. Kiley will work with each person to see which methods fit their needs, goals, and preferences. That might mean blending techniques or trying a few tools to see what helps most.
Online therapy offers practical flexibility. Video calls let people work face-to-face without travel, phone sessions can be shorter check-ins, and live chat or text messaging supports ongoing check-ins and quick skill practice. These options make it easier to fit therapy into busy days and to keep momentum between sessions.
Questions people ask
What concerns does she help with?
How would you describe her therapeutic style?
What kind of background does she have?
What credentials and location are listed?
Which languages and international arrangements are supported?
What session formats are available?
How does the cost and billing work?
What is the first step to begin therapy?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Depression
Also listed
- ADHD
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Dependent personality
- Family problems
- Fertility issues
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Michigan
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.