About Kimberley
Kimberley Roberts, LCSW, CSW, brings a background in social work and clinical care to her therapy practice in Colorado. She uses straightforward, calm support to help people manage stress, anxiety, depression, grief, addiction concerns, and ADHD. Kimberley writes and talks plainly so people know what to expect in sessions.
She speaks English and offers remote options for clients living in other places. Kimberley trained at the University of Northern Iowa where she earned a Master of Social Work and later obtained her clinical license as a licensed clinical social worker.
Background and approach
She has three years listed as clinical experience in therapy and additional years in social work roles prior to that. Her professional path includes work in emergency departments and settings where quick, clear assessment and care mattered. Her style is grounded and empathic.
Kimberley describes her approach as client-centered and strength-focused, which means she listens first and builds on what a person already does well. She uses practical skills from cognitive behavioral therapy and dialectical behavior therapy to help with mood and coping. She also draws on Acceptance and Commitment Therapy and attachment-based ideas when relationship or life-transition issues come up.
Sessions typically include talking through immediate problems, learning concrete coping skills, and setting small, achievable goals. Kimberley supports people dealing with relationship strain, parenting stress, identity concerns, chronic health challenges, and career or life changes. She aims to reduce overwhelm and help clients move toward clearer priorities.
Outside work she enjoys outdoor activities in the Colorado mountains and time with her dog. That active lifestyle informs her belief in pacing change and using practical strategies that fit daily life.
Practical approaches for online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting ruled by them, then choose actions that match their values. ACT can be useful for anxiety, depression, and life changes where values and behavior need alignment. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing small behavior changes to reduce symptoms like worry or low mood. It’s often used for anxiety, depression, and stress management. Attachment-Based Therapy looks at how early relationship patterns show up now and helps people build healthier ways of relating when trust or closeness causes pain.Finding the right approach is part of the work. Kimberley works collaboratively to pick methods that fit a person’s goals and daily life. She adapts techniques from these models to the client’s needs and checks in regularly to see what is helping and what should change.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit counseling into a busy schedule. Video is useful for fuller conversation and visual cues, phone can be a lower-bandwidth option, chat helps with quick check-ins, and messaging supports ongoing reflection between sessions. These options offer flexibility for people balancing work, caregiving, or limited travel.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English
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