About Kimberly
Kimberly Henry is a licensed social worker with eight years of clinical experience. She helps people manage stress, anxiety, and ADHD symptoms while supporting self-esteem and career concerns. Her approach is steady and goal-focused, aimed at practical change.
Kimberly keeps sessions centered on each person's goals. She tracks behavior and looks for patterns that show unmet needs. Then she helps people try new strategies to meet those needs more effectively.
Background and approach
Her style leans on Client-Centered Therapy, which means she follows the person's priorities and moves at their pace. She also uses Cognitive Behavioral Therapy to spot and shift unhelpful thinking and Motivational Interviewing to build commitment to change. Kimberly works with people dealing with compassion fatigue, major life changes, guilt and shame, and aging or intellectual disability concerns.
She focuses on clear steps and measurable progress rather than vague promises. Sessions aim to produce practical tools people can use between meetings. She holds an LISW in Ohio and an LCSW in Indiana and practices from Indiana.
Kimberly invites people who want straightforward, organized help to explore what matters most to them and make steady progress toward those goals.
How therapeutic approaches work online and help you move forward
Client-Centered Therapy focuses on the person's priorities and pace; the therapist listens closely and follows what matters most, which helps clarify goals and next steps. Cognitive Behavioral Therapy helps people notice patterns of thinking that hurt progress and then practice different thoughts and actions that lead to better results. Motivational Interviewing supports people who feel unsure about change by exploring ambivalence and building motivation to try new strategies.Choosing a method is a collaborative process. The therapist will talk with the person about their needs, goals, and preferences and then try approaches that fit. Over time the plan can shift based on what helps most and what feels workable in everyday life.
Online sessions offer several practical benefits. Video calls let people use face-to-face time for deeper conversations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging work well for quick updates, tracking behavior, or maintaining momentum between longer sessions. These options make it simpler to fit therapy into busy schedules and to keep steady progress.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Career difficulties
- Compassion fatigue
- Forgiveness
- Guilt and shame
- Intellectual disability
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Indiana, Ohio
- Languages
- English
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