About Kimberly
Kimberly Robinson is a licensed clinical social worker with 23 years of practice in North Carolina. She helps people manage anxiety, depression, stress, and major life changes. Her work often includes attention to relationship matters, grief, self-esteem, and ADHD-related challenges.
Her style is calm and straightforward. Sessions focus on what a person wants to change and small, practical steps that fit daily life. She listens for what matters most and uses that to guide the work together.
Background and approach
Kimberly draws from several well-known approaches, including cognitive behavioral strategies, acceptance and commitment ideas, and attachment-focused work. That mix lets her tailor sessions to the person in front of her instead of using the same plan for everyone. In practice she helps people notice patterns that get in the way, try different responses, and build routines that support emotional balance.
She also addresses concerns like sleep, eating, career stress, caregiving strain, and substance issues when those problems show up. Clients can expect an empathetic, goal-oriented process. The pace and tools are chosen together, and progress is measured in small, concrete changes.
Kimberly aims to help people feel more capable of handling day-to-day demands and meaningful relationships.
Approach-Focused Online Care That Fits Your Life
Kimberly uses cognitive behavioral therapy to help people identify unhelpful thoughts and try new behaviors. CBT is useful for anxiety, depression, sleep problems, and changing daily routines that get in the way of feeling better.She also draws on attachment-based work to look at how past relationships affect current connections. That approach helps when trust, communication, or emotional closeness are ongoing struggles.
Finding the right approach is part of the work. Kimberly will collaborate with each person to choose methods that match goals, needs, and preferences. She checks in regularly and adjusts the plan as progress or obstacles appear.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging. Video is good for a full session with face-to-face conversation, phone works well when bandwidth is limited, and messaging lets people send quick check-ins or work between meetings. These options make it easier to fit therapy into busy schedules and to keep continuity when life gets in the way.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- North Carolina
- Languages
- English
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