About Kristine

Kristine Gustafson is a Licensed Professional Counselor (LPC) in Missouri with 14 years of clinical experience. She uses practical, talk-based methods to help people facing stress, anxiety, depression, grief, and ADHD. Her style is warm and down-to-earth and she focuses on clear steps people can try between sessions.

She blends approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered listening. That means sessions often include noticing unhelpful thoughts, trying new behaviors, and clarifying personal values.

Background and approach

Mindfulness skills and motivational interviewing are added when they fit the person’s goals. Kristine has worked with people dealing with trauma and abuse, long-term illness, compassion fatigue, and significant life transitions. She also supports those struggling with addiction, sleep or eating concerns, and career or relationship stress.

Her background includes work with attachment and abandonment issues, autism and Asperger syndrome, and other complex challenges. Sessions are structured around what the person needs that week. She helps set specific goals and suggests small experiments to test new ways of coping.

Many clients find the combination of practical tools and reflective conversation helpful for building steady progress. Kristine offers services to people across Missouri and accepts international clients as well. She conducts video calls, phone sessions, live chat, and text-based messaging, and works with each person to choose the format that fits their life.

Therapeutic approaches and online care that fit your life

Kristine combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy with client-centered listening. Acceptance and Commitment Therapy helps people notice unhelpful thoughts and focus on values-based actions. It is useful when someone wants a clearer sense of what matters and how to take steps toward it. Cognitive Behavioral Therapy looks for patterns of thought and behavior that keep problems going and teaches specific strategies to change them, which can help with anxiety, depression, and ADHD-related routines.

Finding the right approach is a collaborative process. Kristine works with each person to identify what feels most useful based on their goals, life demands, and preferences. Together they try strategies, track results, and adjust the plan so the work stays practical and relevant.

Online therapy offers flexible ways to meet. Video calls are close to an in-person session and work well for longer conversations and skills practice. Phone sessions are handy when bandwidth is limited or a quick check-in fits better into a busy day. Live chat and text-based messaging allow brief updates, homework check-ins, or shorter coaching-style support between sessions. These options make it easier to keep therapy consistent around work, caregiving, or health commitments.

Questions people ask

What kinds of concerns does Kristine address?
She works with stress, anxiety, depression, trauma and abuse, grief, ADHD, addiction, relationship and career problems, and many other life challenges.
How would you describe her therapeutic style?
Her approach mixes Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness, and client-centered listening to create practical steps and personal insight.
What is her professional background?
Kristine is a Licensed Professional Counselor with 14 years of clinical experience supporting people through life transitions, chronic health concerns, and compassion fatigue.
Where is she based and licensed?
She practices in Missouri and holds the MO LPC credential as a Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
Kristine provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How are fees and billing handled?
Costs vary by location and session format; services use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

What this therapist works with

Experience
14 years
Licensed
Missouri
Languages
English

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