About Kristine
Kristine Savoury is a Licensed Clinical Social Worker (LCSW) with 14 years of experience supporting people through hard times. She creates a direct, nonjudgmental space where individuals can talk about stress, anxiety, substance concerns, grief, ADHD, and life transitions. Her style is supportive and practical, aimed at helping clients find clearer next steps.
She favors straightforward work that focuses on immediate problems and real-life choices. Sessions often include identifying priorities, working on decision making, and building skills to manage emotions and motivation.
Background and approach
Kristine offers feedback, practical suggestions, and space to process painful experiences. Her background includes years in healthcare settings where she helped people cope with major illness, caregiver strain, and difficult medical decisions. She has also worked with people affected by trauma - sexual, physical, and emotional - and those facing addiction or ongoing mental health struggles.
Kristine has experience across a wide age range, from teenagers to people in their 90s. That range gives her a broad view of how life changes affect sleep, relationships, parenting, career, and self-esteem. She pays attention to how family dynamics and attachment patterns influence current problems.
Her approach blends client-centered listening with techniques from cognitive behavioral and emotion-focused work. She meets people where they are and collaborates on realistic goals. The focus is on practical steps that help clients move toward better daily functioning and greater clarity.
Therapeutic approaches and online care
Attachment-Based Therapy focuses on how early relationships shape current patterns. It helps people notice connection styles and repair ways of relating that cause repeated conflict or loneliness. Client-Centered Therapy centers conversations on the person's experience, offering nonjudgmental listening and support to help them find their own answers. Cognitive Behavioral Therapy (CBT) looks at thought and behavior patterns and helps people try new actions and coping skills to reduce distress.Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't helped in the past. Together they decide which methods to prioritize and adjust the plan as progress and needs change.
Online sessions are offered by video calls, phone, live chat, and text-based messaging to make therapy more flexible. Video is useful for full conversations and visual cues, phone can fit brief check-ins or lower bandwidth situations, and messaging or live chat can work for on-the-go reflections or short updates. These options let people fit sessions into work, caregiving, or busy schedules while keeping ongoing momentum in treatment.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Florida
- Languages
- English
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