About Kyle
Kyle Short is a Licensed Mental Health Counselor who practices in Florida. He brings ten years of clinical experience working with adults and adolescents. Kyle focuses on helping people who face addiction, mood challenges, anxiety, and ADHD concerns.
He uses straightforward talk and practical steps to help people make changes. Kyle believes change can feel scary. He guides clients through small, achievable steps so growth feels manageable.
Sessions tend to focus on clear goals and usable skills rather than long explanations.
Background and approach
He listens closely and adapts each session to what the person needs that day. His work often covers stress, depression, bipolar-related concerns, grief, trauma, and issues tied to identity such as LGBT matters. He also supports people struggling with eating issues, anger, and relationship or family stress.
Additional concerns he addresses include abandonment, body image, addictions to drugs or alcohol, and obsessive or compulsive patterns. Kyle draws from several practical therapy approaches. He uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action.
Cognitive Behavioral Therapy helps spot unhelpful thinking and build different routines. Motivational Interviewing helps people find personal reasons to change when ambivalence gets in the way. Sessions are offered in English and are available by video, phone, live chat, or text messaging.
Kyle aims to make therapy fit into busy lives by offering flexible formats and a focus on what will help most right now.
Approaches that translate to online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values while tolerating hard thoughts and feelings. It can be useful for anxiety, depression, and navigating life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing different behaviors to reduce symptoms and build healthier routines. This approach helps with anxiety, mood concerns, and many daily habits. Motivational Interviewing is a conversational method that helps people resolve mixed feelings about change and find their own reasons to move forward.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the plan as progress unfolds, keeping sessions collaborative and practical.
Online therapy offers several practical benefits. Video calls let people use visual cues for a fuller conversation, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can fit into a busy day and make brief coaching or ongoing support easier to manage between sessions. These options aim to make therapy flexible and accessible for different routines and schedules.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Bipolar disorder
- Body image
- Commitment issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Family conflicts
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Isolation / loneliness
- LGBT
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Relationship issues
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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