About Lacey
Lacey Gibson is a licensed clinical social worker who helps individuals facing stress, anxiety, depression, and the everyday strains of parenting and life changes. She uses straightforward, practical conversation to help people untangle feelings and find workable steps forward. Lacey aims to make sessions feel calm and focused so clients can tackle what matters most to them.
She draws on a mix of therapy methods to match each person's needs rather than one fixed approach.
Background and approach
Cognitive Behavioral Therapy techniques are used to spot thought patterns that get in the way and to try small behavior changes. Client-centered work keeps the session focused on the person’s priorities and what feels most helpful right now. Lacey also brings Emotionally-Focused Therapy ideas into relationship and intimacy concerns to help people name emotions and improve connection.
Narrative Therapy is used when reframing a painful story helps someone see options they hadn’t noticed before. Motivational Interviewing supports people who want to build momentum for change at their own pace. She has five years of clinical experience as an LCSW in California and works with people managing grief, anger, self-esteem struggles, and ADHD-related challenges.
Sessions focus on practical strategies, clearer communication, and pacing change so it fits real life. Clients can expect simple tools, homework when useful, and a collaborative plan that adjusts over time. Lacey keeps language plain and steps small so progress feels doable rather than overwhelming.
Therapy approaches that translate well online
Client-Centered Therapy focuses on listening closely and shaping sessions around what the person says matters most. It helps people clarify goals and feel heard while they work through stress, grief, or self-esteem concerns.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It breaks problems into manageable steps and offers concrete skills for anxiety, low mood, and ADHD-related routines.
Emotionally-Focused Therapy helps people identify and name emotions that drive relationship patterns and intimacy issues. It supports clearer communication and stronger emotional connection when that is a goal.
Finding the right method is part of therapy. The therapist will talk with each person about their goals, try approaches that fit, and adjust as needed. This collaborative process makes it easier to test what helps and change direction when something isn’t working.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible. Video is useful for face-to-face conversation and interaction; phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat or text messaging can support quick updates, homework review, or extra encouragement between longer sessions. These options make it easier to keep therapy consistent around work, parenting, and daily life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- California
- Languages
- English
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