About Lakia
Lakia Jordan is a Licensed Professional Counselor (LPC) based in Georgia with 10 years of experience. She helps people who are coping with stress, anxiety, depression, mood challenges, ADHD, grief, and relationship concerns. She offers a calm, respectful presence and aims to make starting therapy feel manageable for worried parents and individuals.
Lakia adapts conversations and plans to each person’s situation. Sessions focus on practical steps rather than jargon. She listens for what is most urgent - anger, trauma, parenting strain, or changes in mood - and works from there.
Background and approach
Her approach centers on sensitivity and compassion. That means validating difficult feelings and offering clear strategies to manage them. She also addresses issues like compassion fatigue, postpartum concerns, and self-esteem so people can function better day to day.
Lakia has particular experience with family-related problems such as attachment and adoption or foster care stress. She also supports people dealing with communication problems, forgiveness, guilt and shame, and intimacy-related issues after trauma. The first sessions are used to understand strengths and practical needs.
From there she and the person create a simple plan with goals and small, achievable steps. Lakia encourages people to be patient with themselves while they try new ways of coping and relating to others.
Approaches that translate well to online therapy
Many people benefit from evidence-based techniques that focus on practical skills and emotional processing. Behavioral approaches emphasize building daily routines, managing symptoms, and practicing new habits to reduce anxiety, depression, and ADHD-related difficulties. These methods break larger goals into small, repeatable actions that are practiced between sessions.Trauma-informed strategies help people process difficult memories and name their reactions. Work in this area emphasizes safety, pacing, and rebuilding a sense of control so someone can regain stability in relationships and daily life.
Finding the right approach is a collaborative process. The therapist will listen to your goals, try different strategies, and adjust the plan as needed. You and the therapist will check in regularly to see what helps and what needs to change.
Online formats give practical flexibility. Video calls let you have a face-to-face conversation when visual cues matter. Phone sessions use less bandwidth and can be easier to fit into a short break. Live chat and text-based messaging make brief check-ins and ongoing skill coaching possible between longer sessions. Together, these options help people fit therapy into busy family schedules and changing routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Bipolar disorder
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Women's issues
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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