About LaRanda
LaRanda Jason is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with nine years of professional experience. She focuses on helping people move through grief, manage stress and anxiety, and build self-esteem. Her work also addresses depression, bipolar concerns, ADHD, addictions, trauma and abuse, and career or parenting stress.
She uses a personalized approach that starts by listening to what matters most to each person. Sessions are shaped around the client's goals and everyday realities.
Background and approach
LaRanda blends practical skills with reflection so people can try new ways of coping between sessions. Her style is down-to-earth and respectful. She aims to meet people where they are and speaks plainly about steps forward.
Conversations typically focus on concrete strategies for managing difficult feelings and stressful situations. LaRanda draws on cognitive behavioral techniques to identify unhelpful thought patterns and DBT-informed skills to manage strong emotions and impulses. She also incorporates mindfulness practices to help with focus and stress reduction, and motivational interviewing to support change when motivation is low.
People who contact her often want help with life transitions, grief after loss, or ongoing problems like anxiety and attention challenges. She also has experience with adoption and foster care issues, hospice and end-of-life counseling, and concerns common to young adults.
How therapy approaches translate to online care
Client-Centered Therapy focuses on listening and responding to each person's needs. It involves open conversation where the therapist follows the client's lead and helps clarify goals, which can be especially useful when adjusting to life changes or grief.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It teaches practical exercises to change thinking patterns and develop new habits, which can help with anxiety, depression, attention challenges, and stress.
Dialectical Behavior Therapy, or DBT, offers tools to manage intense emotions and improve distress tolerance. Skills training in DBT covers emotion regulation, interpersonal effectiveness, and coping strategies people can practice between sessions.
Finding the best approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods based on what helps most. This collaborative process helps tailor sessions to individual needs and preferences.
Online formats - video calls, phone sessions, live chat, and text messaging - offer flexibility for different schedules and situations. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions may suit shorter check-ins or lower bandwidth situations. Live chat and text messaging can provide quick reflections, brief check-ins, or support between longer sessions. These options help people fit therapy into work, caregiving, school, and busy routines.
Questions people ask
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What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Depression
- Family conflicts
- Hospice and end-of-life counseling
- Parenting issues
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana, Arkansas, Texas
- Languages
- English
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