About Latoya
Latoya LaGuerre is a licensed clinical social worker who focuses on practical, person-centered care. She uses clear, direct conversation to help people who feel overwhelmed by stress, anxiety, parenting demands, trauma, or life changes. Latoya speaks in plain language and works to make each session feel straightforward and manageable.
She draws on client-centered ideas to build trust and to follow what matters most to each person. Cognitive behavioral techniques are used to spot unhelpful thinking and to try different behaviors between sessions.
Background and approach
Mindfulness practices are introduced to reduce reactivity and improve focus when daily life feels chaotic. With three years of professional experience in Georgia, Latoya has supported people through trauma and family conflict. She also helps those coping with depression, addictions, anger, low self-esteem, bipolar symptoms, and compassion fatigue.
ADHD is among the areas she lists as a common concern. Sessions are practical and goal-oriented. Latoya helps people set short-term steps they can try between meetings.
She also pays attention to cultural and identity-related stresses like prejudice, discrimination, and LGBT concerns. For parents and caregivers, she addresses parenting strain, adoption or foster care questions, abandonment issues, and caregiver stress. Latoya aims to make therapy a useful part of everyday life, not a list of abstract ideas.
Therapeutic approaches for online care
Latoya combines client-centered work with cognitive behavioral techniques to guide online sessions. Client-centered Therapy means the therapist follows the client's lead, listens closely, and helps people set goals that matter to them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and trying practical behavior changes to reduce symptoms like anxiety and low mood.Finding the right method is a collaborative process. The therapist will talk with each person about their goals, preferences, and daily routines to decide which tools to try first. Adjustments are made as progress is tracked so the plan matches what actually helps.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls work well for deeper conversations and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging allow shorter check-ins, quick problem-solving, and flexible contact between longer sessions. These options help people fit therapy into busy days and maintain continuity when travel or scheduling is difficult.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Bipolar disorder
- Caregiver issues and stress
- Compassion fatigue
- Coping with life changes
- Depression
- Family problems
- Guilt and shame
- LGBT
- Multicultural concerns
- Parenting issues
- Prejudice and discrimination
- Self esteem
- Self-love
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Georgia
- Languages
- English
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