About LaTrina
LaTrina Craig is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing stress, anxiety, depression, ADHD, and relationship struggles. She uses a warm, direct style and aims to make conversations feel practical and emotionally safe for clients. Many find her helpful when they need steady guidance through difficult changes.
Her sessions focus on clear goals and real-life steps. She blends Cognitive Behavioral Therapy with client-centered listening and psychodynamic ideas to understand patterns that keep problems repeating.
Background and approach
That mix lets her address immediate coping skills while also looking at deeper themes that affect mood and relationships. LaTrina draws on nine years of clinical experience. She has worked with people dealing with trauma and abuse, grief, addiction, parenting strain, career shifts, and intimacy issues.
She also supports clients with concerns around abandonment, blended family dynamics, body image, and caregiver stress. In the room she is responsive and interactive. Conversations are tailored to each person's needs, with an emphasis on respect and compassion.
Therapy can include short-term strategies and longer-term exploration depending on what the client wants. Sessions can be used to build skills for managing anger and anxiety, to sort out relationship patterns, or to plan next steps after a major life change. LaTrina encourages clients to set practical goals and to try small, testable changes between meetings.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and empathic support. The therapist follows the client's lead, reflecting feelings and priorities so clients feel understood and heard; this helps with low mood, relationship worries, and self-esteem concerns.Cognitive Behavioral Therapy (CBT) gives concrete tools to change unhelpful thoughts and behaviors. This approach uses short exercises and practice between sessions to reduce anxiety, manage anger, and tackle ADHD-related routines.
Psychodynamic ideas look at repeating patterns that come from past relationships. Talking through those patterns can help people understand why they react the way they do and choose different responses over time.
Finding the right approach is a collaborative process. The therapist will discuss goals, try methods, and adjust the plan based on what works for the client. Clients help set priorities and test strategies in real life, so therapy stays practical and relevant.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video fits fuller conversations and visual cues, phone is useful when bandwidth or mobility is limited, live chat can work for brief check-ins, and messaging is handy for short updates or coaching-style prompts. These options make it easier to fit sessions around work, caregiving, and travel while keeping therapy consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Life purpose
- Mood disorders
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana, Arizona
- Languages
- English
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