About Laura
Laura Singerman is a licensed clinical social worker in New York who believes change often starts with a single honest conversation. She offers steady support for people feeling overwhelmed by stress, anxiety, low self-esteem, depression, or the everyday struggles of motivation and confidence. She aims to make sessions straightforward and nonjudgmental.
People can expect a calm space to talk through feelings and reactions, and to set small, realistic steps toward clearer routines and goals.
Background and approach
With five years of professional experience, Laura draws on evidence-based therapeutic techniques to guide practical problem solving. She pays attention to how mood, behavior, and habits interact, and helps people notice patterns that get in the way of daily functioning. Her work covers a wide range of concerns, including grief, trauma and abuse, addictions, relationship strain, and ADHD-related difficulties.
She also helps with issues such as body image, impulsivity, parenting stress, and feeling isolated or directionless. Sessions focus on skills people can use between meetings - like breaking tasks into smaller parts, improving communication, or developing coping tools for intense emotions. The goal is to build momentum so progress feels steady and manageable.
How evidence-based techniques translate to online care
Many clients benefit from behavioral strategies that break big tasks into small, manageable steps. This approach focuses on building routines, improving time management, and reducing overwhelm, which can help with ADHD-related challenges and low motivation.Another common technique teaches emotion regulation and coping skills to handle intense moods and anxiety. These tools include simple exercises to calm the body, shift attention, and plan short-term responses when feelings spike.
Finding the right mix of techniques is a collaborative process. The therapist works with each person to choose methods that match their goals, preferences, and day-to-day demands. Together they review what works, adjust strategies, and set practical goals for change.
Online sessions offer flexibility for busy lives. Video calls let people hold longer, interactive sessions; phone meetings can fit a short break at work or when bandwidth is limited; live chat and text-based messaging make it easy to check in, ask brief questions, or get coaching between sessions. These options make it easier to keep momentum and apply skills in real time.
Questions people ask
What concerns does this therapist commonly address?
How would you describe the therapeutic style here?
What is the clinician's background and experience?
Where is this therapist licensed and based?
Which languages are sessions offered in?
What online session formats are available?
How is cost handled for sessions?
What steps should I take to begin working together?
What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Body image
- Career difficulties
- Co-morbidity
- Communication problems
- Coping with life changes
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Parenting issues
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
- Experience
- 5 years
- Licensed
- New York
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.