About Leslie
Leslie Flowers is a Licensed Professional Counselor (LPC) based in Colorado with 30 years of experience. He helps people facing stress, anxiety, depression, bipolar symptoms, grief, addiction, and ADHD. He also supports concerns around self-esteem, sleep, eating struggles, anger, and career questions.
Leslie aims to make the first steps easier. He creates a calm, nonjudgmental space where people can talk about hard things. Sessions focus on practical steps and clearer thinking rather than jargon or pressure.
Background and approach
He blends different approaches to meet each person's needs. Cognitive Behavioral Therapy helps with unhelpful thoughts and behavior patterns. Acceptance and Commitment Therapy supports people who want to move toward what matters, even with difficult feelings.
Leslie also uses Client-Centered Therapy to follow the person's lead and Emotionally-Focused Therapy to address relationship patterns and strong feelings. He tailors sessions to what a person says is most important that week. Over three decades he has worked with a wide range of life challenges, including caregiver stress, chronic illness, end-of-life concerns, and first responder issues.
He emphasizes practical coping skills and steady support as people navigate change. People who meet with him often look for clear tools, steady listening, and a plan they can use between sessions. He encourages asking questions and shaping therapy to fit individual goals and day-to-day life.
How Leslie’s Approaches Work Online
Acceptance and Commitment Therapy, or ACT, focuses on noticing painful thoughts and feelings while choosing actions that match personal values. It can help with anxiety, depression, and managing ADHD-related challenges by teaching flexible focus and value-based goals.Cognitive Behavioral Therapy, CBT, looks at how thoughts and actions influence mood. It uses clear exercises and homework to change unhelpful patterns and build new habits for sleep, mood, and daily routines.
Finding the right approach is part of the work together. Leslie will discuss options and adjust methods based on a person's goals, preferences, and how they respond. The process is collaborative and aims for practical steps that fit everyday life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase convenience. Video helps preserve face-to-face interaction, phone can be simpler when bandwidth is low, live chat or messaging is useful for quick check-ins or when typing feels easier. These options make it easier to keep therapy consistent around work, caregiving, or travel.
Questions people ask
What kinds of concerns does he help with?
What is his general therapy style?
How much experience does he bring?
What are his credentials and where is he located?
Which languages are supported for sessions?
What session formats are offered?
How are fees handled?
How do I begin working with him?
What this therapist works with
Most often
Also listed
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Colorado
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.